Swing Strength Golf

09/06/2026

20/04/2026

Most golfers are trying to fix their swing…
when the real problem is their body.

If you’re stiff, weak, or lacking rotation…
you will always be leaving distance and consistency on the table.

That’s exactly why I created the 12 Week Swing Strength Program 👇

This isn’t random gym work…
It’s golf-specific training designed to:

✔️ Improve mobility & rotation
✔️ Build real, usable strength
✔️ Convert it into power for faster swings

Result?
More distance. Better contact. Less pain.

⚠️ New 12-week block is now LIVE
⚠️ Limited spaces available

If you’re serious about improving your game…

DM “GOLF” and I’ll send you the details ⛳

19/04/2026

12 weeks. Measured from start to finish.

I’m looking for 4 male golfers to take through a 12-week Golf Strength & Conditioning Bootcamp.

This isn’t random gym work.

We start by testing:
• Mobility
• Strength
• Power

Then we build a structured programme around what your body actually needs.

At the end of the 12 weeks, we retest everything so you can clearly see what’s improved.

This is for golfers who want:
• Better movement
• More rotation
• More power
• Better physical foundations for their swing

DM me “GOLF” if you want one of the 4 spaces.