Train with Maia

Train with Maia Personal Trainer + Massage Therapist
📍Based at Sound, Mind and Body

02/12/2025

.pt is offering gift certificates until Christmas. Buy a personal training session gift certificate with her and get another one free. Give the gift of fitness to someone you love.

Blog about Strength training on GLP-1💪
22/11/2025

Blog about Strength training on GLP-1💪

Author Maia Stovold View all posts Over the past year, weight loss (GLP-1) medications have become more popular and have completely changed how people approach weight loss. These drugs help control appetite and blood sugar levels, leading to dramatic weight loss reults. However, while these medicati...

New Blog on Personal Training in Newcastle !
21/11/2025

New Blog on Personal Training in Newcastle !

Why Sound, Mind and Body Is The Perfect Place To Start Your Fitness Journey Finding the right personal trainer in Newcastle upon Tyne can feel overwhelming. With so many commercial gyms, studios, and freelance coaches across the city, it’s hard to know who to trust and where you’ll feel comforta...

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Newcastle Upon Tyne

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