13/06/2026
Join AdaptAbility Fitness CEO Ken Rogan, and Tai Chi instructor Richard Neville for an introduction to seated exercise - oriental style! Learn the basics of Tai Chi and TaiSo so you never have reason not to exercise again!
Tuesday 16th June from 11-12 noon at Gateway Studio, Gateshead.
Contact Ken at [email protected]
Or
[email protected] for more details.