WestBerks Body Control Pilates

WestBerks Body Control Pilates WestBerks Body Control Pilates takes great care in providing Pilates lessons that cater for the individual.

We limit our class size to 8-12 people which is much smaller than many local gyms. This allows us to help cater for individuals and give specific feedback to help clients reach their goals.

03/03/2026

It can be daunting trying your first pilates class. Here are some easy tips to help get you started!

23/02/2026

This is more than just a stretch... it works and challenges you in ways you didn't realise you could!

21/02/2026

Getting your alignment right from the start is crucial on the Reformer. Here are my top tips for what to focus on and avoid easy errors!

Enjoy!

20/02/2026

I love the Hundred! But it can be tough, especially after the first 5 seconds...

Follow for more fun Pilates Tips!

19/02/2026

First in my new series of Showcases, looking at the amazing versitility of the Reformer!

I love practicing and teaching Reformer, and this exercise is such a great update to the classic Cat-Cow we all know and love!

18/02/2026

Book 1-1 Reformer sessions with me at Accomplosh Fitness in Hungerford!
It's a great space with Red Light Therapy available on request!

17/02/2026

Starting soon at Accomplish Fitness & Longevity Studio in Hungerford: 1-1 Reformer sessions, with Red Light Therapy available on request!

DM for details!

17/02/2026
17/02/2026

Nervous about your first time in a pilates class? So was I!
Here are some useful tips to help you prepare :) See you soon!

Address

Newbury

Telephone

07788586302

Website

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