Figure 8 Studio - Pilates & Gyrotonic Training

08/12/2024

Meet our new Pilates Instructor “SHIYUN LEE” (이시윤)

Shiyun graduated with a Bachelor of Performing Arts from Kookmin University in Korea. During her studies in acting, she explored the importance of movement, breath, and the profound connection between the mind and body. These experiences have influenced her approach to Pilates, fostering her philosophy of achieving a harmonious balance between body and mind.

A meticulous and dedicated instructor, Shiyun offers personalized Pilates sessions tailored to each individual's unique needs. She also enjoys inspiring and challenging participants in group classes, creating a motivating environment for growth. Whether you aim to enhance your strength, flexibility, or overall health, Shiyun is committed to helping you achieve your goals.

She will be teaching a couple of Trio Reformer group classes on a weekly basis. And she is open for Private and Semi-Private Pilates sessions every Thursday and Friday from 8.30am to 7pm.
She speaks both Korean and English.

Please contact us by Whatsapp at +44 7922 546 291 or email [email protected] for booking.

10/08/2024

Just gained a whole centimeter after this inversion on the Trapeze Table 🕴🤸🏻‍♀️🤸
— Gravity is now my friend 😇 ❣️

31/05/2024

Discover a world of strength, flexibility, and serenity at our brand-new studio for Pilates and Gyrotonic®. At Figure 8 Studio, we are dedicated to helping you to achieve your fitness goals in welcoming and supportive environment.

Join us for a variety of classes designed to suit all levels, from beginner to advanced. You'll find personalized attention in our small group/ private class, ensuring you get the most out of each session.

Get a FREE Trial Class and a FREE pair of Pilates Socks if you sign up a package. More promotion packages are available at our website www.figure8studio.co.uk

For booking & enquiries, please whatsapp @ +447922546291 or email [email protected]

https://wa.me/message/G7HJGCPJK2V4E1

20/05/2024

Hi All, our Group Class Schedule is out.
TRIO reformer & DUET Gyrotonic classes

Please book directly with me by whatsapp or email or Inbox from the website for now. I will let you know once the booking system is ready.

Whatsapp : https://wa.me/message/G7HJGCPJK2V4E1
Email : [email protected]
Website : www.figure8studio.co.uk

19/05/2024

Our Pilates & Gyrotonic classes are for everyone, regardless of age, gender, or physical ability. Each session is designed to suit your individual needs.🤾‍♂️🧘🏻🙋🏻‍♂️🙋🏼‍♀️👯🕺💃🏃‍♀️🏃‍♂️‍➡️

19/05/2024

19/05/2024

19/05/2024

Brand new boutique studio with full equipment of Pilates & Gyrotonic at New Malden High Street, London.
Please visit our website for more details :
www.figure8studio.co.uk

For booking and enquiries, please whatsapp +447922546291
https://wa.me/message/G7HJGCPJK2V4E1

19/05/2024

Figure 8 Studio is a boutique studio, located at the High Street of New Malden London, which offers private and small group classes of Pilates and Gyrotonic with full equipment including Trapeze Table, Pilates Chair, Reformers, Gyrotonic Pulley Towers and Jumping Stretching Board.

19/05/2024

Gyrotonic exercise sequences are composed of spiraling, circular movements which flow together seamlessly in rhythmic repetitions with corresponding breath patterns. Each movement flows into the next allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.

19/05/2024

The Gyrotonic method is an original and unique movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength.