Federation Wing Tsun System

06/04/2025

Recently, Lee Paul Heron was asked to do a YouTube Live interview and podcast with Jérôme Hoarau, for his excellent channel on soft skills, leadership and mind-mapping. It turned out pretty well. Big thanks to all involved. 🙏

Ever wondered how martial arts can boost your leadership skills? In the latest Secrets of Leaders episode, I am super happy to introduce you Lee Paul Heron, ...

05/02/2024

Did you know we started a new Instagram account in mid-2023? Check it out at:

26 Followers, 14 Following, 91 Posts - See Instagram photos and videos from Federation Wing Tsun System ()

28/08/2021

29th July. Great to see the teenage one down at the studio during one of our training sessions. Who knows, one day she might actually do some training with us too! Good session guys, thanks as always. 👍🙏👊

26/08/2021

26th July. Changing your perspective can deliver new insights into something which seems well-known. This is true for so many things in life. Find the new, and stay engaged. 👍😎

25/08/2021

19th July. Four of us training at the studio tonight. Three alive, one with us in spirit. Always. Thanks for everything, Bruce. 🙏👍👊

23/08/2021

15th July. We’ve been training with face coverings for so long, it feels strange to run a session where we can see each other’s faces. Luckily we found a solution. 👍😁

17/08/2021

5th July. The kungfu skills are pretty good, but the mask-wearing ability still needs practice. Keep at it. 👍😂😷

14/08/2021

1st July. Another small-group kungfu training session. This one was brought to you by Coca Cola, apparently. OK, fine, but maybe we do beer next time? 😂🍺👍

11/08/2021

24th June. Like all disciplines, the hard part of Kung-Fu is turning up to practice - again & again, session after session, year after year. Progress is not linear, there are always plateaus to endure. It’s not easy. It takes time. Thanks guys for turning up for another couple of hours. 👍🙏🙏

20/07/2021

A brilliant, deep, but commonly misunderstood statement, attributed to Sun Tzu, is: “If you want peace, prepare for war.”. These words do not mean that war is desirable, or should be sought out. Rather, it means that taken as a whole, the act of martial training, of effort, of studying the myriad possibilities, of learning what is possible and what is probable, will ultimately lead one to seek out non-violent solutions to all problems. I say this as someone who has trained for 32 years now, and I still marvel at how accurate the words of Sun Tzu are. ❤️

20/07/2021

21st June. Another great small-group kungfu training session with these lovely people. Good work guys, thanks for coming along. 👍👊🙏

10/07/2021

17th June. More small-group kungfu training on a hot, humid summer evening. I am very thankful for the many great people I have training with me. Thanks all for spending the time to learn & improve. 👍🙏😎