Reflexion Pilates

Reflexion Pilates Beautiful home reformer pilates studio in Muswell Hill. STOTT instructor. Baby/child/dog friendly.

11/02/2026

Sometimes pilates is worth crossing the river for…

When the studio has a zen like tranquility, is on the waterfront and is owned by the most amazing teacher…it’s definitely worth the journey.

The North/South divide 🤪… Only my fellow Londoners understand 🙅🏼‍♀️

If you’re in North London, come to me
If you’re in South London, go and try

PILATES…FOR EVERY BODY! SPECIAL OFFER - scroll to see!Boutique home studio in Muswell Hill, N10⭐️ Fully certified STOTT ...
13/03/2025

PILATES…FOR EVERY BODY! SPECIAL OFFER - scroll to see!

Boutique home studio in Muswell Hill, N10

⭐️ Fully certified STOTT Pilates instructor
⭐️ Equipment pilates
⭐️ Pre and post natal (babies welcome)
⭐️ Active ageing classes
⭐️ Injuries and rehabilitation
⭐️ Private or two at a time
⭐️ Relaxed home environment
⭐️ Every body is a pilates body!

Quote: ‘North10’ for 10% off packages

Happy International Women’s Day from me and my little feminist. May she grow up in a world with more choice, more fairne...
08/03/2025

Happy International Women’s Day from me and my little feminist. May she grow up in a world with more choice, more fairness and more equality than her previous generations 🙌🏼 💪🏽 👩🏼 💜

I miss hanging exercises…In my own studio I have two Merrithew V2 Max style reformers and can do most Cadillac exercises...
24/02/2025

I miss hanging exercises…

In my own studio I have two Merrithew V2 Max style reformers and can do most Cadillac exercises…except for the hanging exercises! I really miss being able to dive into the hanging exercises whenever I feel like it. I can’t wait to have my own full Cadillac one day!

Photograph: Spread Eagle with trapeze from the archives when training with the AMAZING 🙌🏼

Follow me to pilates! AT REFLEXION PILATES: 🌟 There is no experience needed🌟 Everybody is welcome 🌟 You will be taught ...
19/02/2025

Follow me to pilates!

AT REFLEXION PILATES:

🌟 There is no experience needed

🌟 Everybody is welcome

🌟 You will be taught by a fully certified STOTT pilates instructor

🌟 You will be in a relaxed and non-judgemental environment

🌟 DM for bookings and enquiries

Top from

🌟I feel so lucky to have a client that: 🌟Walks in and fills the room with good energy🌟Radiates positivity from within🌟Br...
27/01/2025

🌟I feel so lucky to have a client that:

🌟Walks in and fills the room with good energy

🌟Radiates positivity from within

🌟Brings the sunshine

🌟Makes it a joy to teach pilates

🌟
I love teaching you (and talking to you) ♥️



DM for bookings 😊

Hi 👋🏽 I’m Sam, founder and teacher at Reflexion Pilates. 🌟In 2016 I was living in Bangkok 🇹🇭 with a badly sprained ankle...
15/01/2025

Hi 👋🏽 I’m Sam, founder and teacher at Reflexion Pilates.

🌟In 2016 I was living in Bangkok 🇹🇭 with a badly sprained ankle and a doctor recommended reformer pilates to heal and regain strength
🌟I instantly fell in love with it 😍
🌟In 2019 I moved all the way to Toronto Canada 🇨🇦, the only place you can take a fully comprehensive teacher training course with world renowned STOTT pilates
🌟I am now the founder and teacher at Reflexion Pilates in London 🇬🇧
🌟I love teaching pilates and seeing my clients get that same buzz 🐝

It has been such a struggle to get a single post out on here! So instead of allowing the fear to shut me down forever, I...
13/01/2025

It has been such a struggle to get a single post out on here! So instead of allowing the fear to shut me down forever, I am starting simple. Here is a photograph of my beautiful boutique studio. Homely, warm, inviting, a sanctuary and a safe place. Want to come and experience it yourself? DM for bookings.

Address

Muswell Hill
Muswell Hill
N10

Telephone

+447931346408

Website

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