thegoodrooms

thegoodrooms hot yoga, hot pilates, treatments and more at the top of Muswell Hill.

13/09/2026

Celebrate the Autumn Equinox with a nourishing evening of sacred cacao, sound and stillness.

As we move into a season of balance, transition and reflection, take time to pause, reconnect and set meaningful intentions for the months ahead.

A beautiful opportunity to join Melanie Fismer to honour the changing season, release what no longer serves you and welcome the autumn with intention, balance and ease.

Sunday, September 27 at 3:15pm for 90 minutes - follow the link in bio to save your space 🤎

Introducing Buffy Rowe 🤎We’re delighted to welcome Buffy to the Studio from tomorrow, as one of our treatment practition...
07/09/2026

Introducing Buffy Rowe 🤎

We’re delighted to welcome Buffy to the Studio from tomorrow, as one of our treatment practitioners.

Nutritional therapy, health and habit change.

Buffy works with clients to help them reach their health goals and feel good in their bodies. Through nutritional guidance and personalised coaching any unwanted symptoms are addressed and healthy change is approached holistically.

With additional specialist training in supporting unwanted problematic habits and eating patterns, Buffy offers comprehensive and practical guidance through various programme options.

Some of the common issues that Buffy addresses are healthy weight loss, menopause preparation and support, hormonal imbalance, digestive issues, struggling sleep and energy, stress related eating cycles.

All potential new clients are welcome to a 15- minute complimentary chat to see how Buffy’s approach may resonate with you.
Follow the link in bio or visit Buffy’s website buffyrowe.com

Welcome, Buffy!

Which class are you? 👀Not sure what to book or how to start? We’ve got you covered →🧘🏾 Want to slow right down? → Yin🔥 N...
27/08/2026

Which class are you? 👀

Not sure what to book or how to start? We’ve got you covered →

🧘🏾 Want to slow right down? → Yin

🔥 Need to sweat it out? → Flow

🌿 Time for a reset and recharge? → Reset

💪 Ready to turn up the heat? → Dynamic Hot Pilates with Weights

✨ Want a little bit of everything? → Bliss

Wherever you are, we’ll meet you there in the hot room.

Save this for your next booking and find your match. 🤎

PilatesLondon

18/08/2026

No time but the present 🙏🏻🤎

Keep. On. Moving. Our August Pass - available to purchase until 14 August, and open to both new and existing customers, ...
03/08/2026

Keep. On. Moving.

Our August Pass - available to purchase until 14 August, and open to both new and existing customers, giving you a chance to move with us everyday this month 🤎

Follow the link in bio to find out more 🤎

Address

56a Muswell Hill
Muswell Hill
N103ST

Opening Hours

Monday 6:30am - 2:30pm
5pm - 10pm
Tuesday 6:15am - 9:45pm
Wednesday 6:30am - 9:45pm
Thursday 6:15am - 2:30pm
5pm - 9:30pm
Friday 7am - 8:30pm
Saturday 7:30am - 6:30pm
Sunday 7:30am - 3pm
4:30pm - 8:30pm

Website

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