Personal Training for Body and Mind

19/07/2025

FULLY ONLINE SUMMER PROGRAM! 6 weeks Summer Support packages.
Limited spaces so sign up now at phoenixfit.co.uk/book
Don't wait, get balance & deep core strength now.
Kerry McGrath Fitness PhoenixFit

01/01/2025

Happy New Year!
Join me on my new page in 2025. Its going to be an journey together 💪🏻🙏🏻😁

Click the link, like or follow
https://www.facebook.com/profile.php?id=61571139818054

Fitness & wellbeing that inspires & informs. Train smarter to be stronger. Be more powerfully you!

10/11/2024

A call to ACTION! Final spaces in classes in Monmouth! Book now at: phoenixfit.co.uk/book

- Think how this early winter period is a crucial time to set our intention and to have strategies to keep physically and mentally HEALTHY throughout these darker months.
- How are you going to support your wellbeing?

Let me help you with my specially curated series of gentle yet powerful movements and winter-proof your body and mind!
- Invest in regular engagement - you will not regret it.

Get your space now for the new 6 week course to run from THIS Tuesday 12th November to the Christmas break!

With heartfelt wishes
Kerry McGrath Fitness
😊🙏🏻🤸🏻

23/10/2024

Come join us tomorrow evening for the most wonderful calming and flowing class. Just £5 this week to encourage you to move and breathe for self-care in these darker months.

Book now phoenixfit.co.uk/book

22/10/2024

If you need a new Yoga mat and bag, keep it simple!!

I have sought out the best quality and value 6mm Yoga mats and waterproof Yoga mat bags for you!!

Just £15 each just get in touch x

19/09/2024

Our lovely Yoga and Pilates classes resume in Abergavenny at St Michael's Centre on Wednesday mornings. Please get in touch now to book your place for this term!
Book online at phoenixfit.co.uk

20/08/2024

Thank you to my lovely class member who generously brought me this huge bunch of colourful blooms and told me it was because I bring her a ray of light in Yoga class. So grateful. I love my job 🥰🙏🏻

13/08/2024

Welcome back to our joyful PILATES and YOGA classes at Rockfield Park Community Centre, Monmouth!
Starting this week Tuesday and Thursday, continuing through the academic year.
Clear & integral practice that's physically beneficial for everyone.
Book now at phoenixfit.co.uk or message me your inquiry.
See you on the mat
Kerry 😊🙏🏻

12/08/2024

🎉☀️ STARTING BACK THIS WEEK!!
Welcoming you warmly back to classes at Rockfield Park Community Centre.

Contact me for any enquiries or book online at phoenixfit.co.uk

With joy,
Kerry ☀️😊🙏🏻