Pilates at the Coast

12/03/2026

My lovely friend Nina is hosting a May retreat where she lives in the french Alps. It's stunning and the retreat looks immense!

The French Alps provide the perfect setting for transformation. Vast skies, serene lakes, forest trails and charming alpine architecture create an atmosphere that immediately soothes the senses.At Alpine Serenity, we pair this extraordinary natural environment with:Elegant, hand-selected accommodati...

24/12/2025

Merry Christmas to our lovely Pilates community 🎄 Thank you for spending this year with us ❣️
Wishing you and your families, pets and friends a lovely day tomorrow 🙏
Emma & The Team x

23/12/2025

Looking for a last minute gift idea? 🎁

20/12/2025

12 planks of Christmas this morning at body conditioning with Kim 🔥🔥🔥
Good luck! 🍀

17/12/2025

Holidays hours 🕑

07/12/2025

This month can feel overwhelming so why not set those positive health intentions now. Get a step ahead. Commit to your health by booking your January classes. Ride out this crazy month and we will be here to get you back on track in the new year!

05/12/2025

Our focus is always you 😊

We run healthy back classes thrice weekly at our studio with our experienced and highly trained Master Pilates teacher, Rachel

19/10/2025

Fancy trying Pilates?
Come join us on Wednesday 4.30pm for a new beginners class 🤸‍♂️
Tuesday 12pm chair class
Wednesday 11.45am & Sunday 4pm healthy back class

Make an hour for you, you deserve it! 😍

28/09/2025

443 Followers, 231 Following, 107 Posts

26/06/2025

Mum's to be 🤰Sunday afternoon antenatal classes
✅ Relive tension and move with more ease
✅ Learn relaxation & breathing techniques
✅ Feel stronger during pregnancy
✅ Prepare both physically & mentally for babies arrival
✅ Set your body up for a quicker recovery post birth