Ian G Fitness

15/07/2026

I vipe with this.

If youre on the spectrum and want something that shuts the thinky thing up.

Real…. | Follow: Flex Offenders Bodybuilding For More

15/07/2026

If youre looking a masseuse who can fix you up be it a normal massage to unwind or a deep tissue massage Violet Moon fixes me up everytime I put my body through hell. Which I do...a lot.

Check out violetmoon therapies. Book a session before the promo goes.

Contact me or Book directly through this link: https://www.fresha.com/book-now/violet-moon-j78az39o/services?lid=821001&eid=2108547&oiid=sv%3A28238843&share=true&pId=771513

15/07/2026

Mri scan on left wrist on Saturday. Hopefully will find out if I need another op or not.

Really hope I dont but not for me to decide.

Happy hump day everyone. Stay hydrated.

01/07/2026

30/06/2026

As much as when I was a pt at PureGym Bletchley had to put weights away all the time And in numerical order cause the tism kicked in.

This was so convenient for my droplet today. 80kg then 70kg to 60kg. 3 reps, then 8 and finally 10.

Only a quick set. Didn't wanna go nuts and injur myself....again. Leave the ego at the door.

09/06/2026

3 years later 🗓⏳👣

Two operations later and maybe a third to come. Thank Black Sabbafh for metal. May not be bigger or more shredded but for 39 going 40, not bad. 5 foot 3-ish and 63 to 65kg body weight.

02/06/2026

39, 40 in august. and never to late to start, or restart.

Message for online training.

See what barriers you have how we get around them.

If your gym shy home workouts require no equipment at all.

Lets talk. Dm "lets go" or just message.

29/05/2026

Lift, push and pull your bodyweight?

29/05/2026

Coming to the end of the month. What are your goals for June:

Leave a comment or Dm. Lets chat.