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GEPELIFTS or GEPERUNS?👀🤣My first big distance week, training has been great but running at the moment has completely cha...
17/05/2026

GEPELIFTS or GEPERUNS?👀🤣

My first big distance week, training has been great but running at the moment has completely changed my mindset on working out. Gutted that my Saturday run has actually left my slightly injured but hoping to make it back for a midweek run next week!✅

And just like that..The challenge comes to an end! These last 66 days have been a real lesson learnt and whilst it bro...
07/03/2026

And just like that..

The challenge comes to an end! These last 66 days have been a real lesson learnt and whilst it brought it own challenges which tested me, it has taught me so much and would definitely do it all over again next year.

66 days sober is the main thing, something late last year I couldn’t even imagine I’d be able to do, so proud of myself.

Also with the gym, maintaining a solid structure and keeping myself growing physically and mentally which is amazing to see.

Although it has now come to an end, the mindset doesn’t stop here, the tools I now have can shape the rest of my year and I’m excited to see what comes next💪

1 DAY TO GO💪Gym restart again next week, still getting the steps in and ensuring I’m completing all my daily goal. Final...
06/03/2026

1 DAY TO GO💪

Gym restart again next week, still getting the steps in and ensuring I’m completing all my daily goal. Final day tomorrow🎉

04/03/2026

Gym video tomorrow, that’s a promise! Will get in a solid upper session (legs can have a rest) and then from Monday will hopefully be back on the normal schedule again!

A week now with no car. Got to start doing something whilst I don’t have one, so will try and do a different sort of pos...
03/03/2026

A week now with no car. Got to start doing something whilst I don’t have one, so will try and do a different sort of post tomorrow!



Another day with no car, becoming a proper pain! Managed to get in another walk but overall this no gym stuff is becomin...
02/03/2026

Another day with no car, becoming a proper pain! Managed to get in another walk but overall this no gym stuff is becoming a proper pain!

Might be able to go for a quick session tomorrow which will definitely help..

Onwards and upwards!💪



A great meal out for my birthday this evening, MK always having amazing food and brilliant service, would always recomm...
01/03/2026

A great meal out for my birthday this evening, MK always having amazing food and brilliant service, would always recommend🎉

This time next week the challenge will be all over!

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