489 Run Team

489 Run Team Running the boulevards of Milton Keynes since 2018. All welcome. No judgement, just support.

489 CHALLENGE // PROGRESSIVE RUNLong run with each km/mile quicker than the previous // post your pics and stats // tag ...
31/10/2020

489 CHALLENGE // PROGRESSIVE RUN
Long run with each km/mile quicker than the previous // post your pics and stats // tag

MK MARATHON WEEKEND // REIMAGINED Was great to get out and enjoy this brilliantly organised  event. Felt great to be out...
28/09/2020

MK MARATHON WEEKEND // REIMAGINED

Was great to get out and enjoy this brilliantly organised event. Felt great to be out running with other people again.

Who else took part in the reimagined events, how did you get on?

Running into the weekend...//
03/07/2020

Running into the weekend...//

VIRTUAL 5KRun anytime today, at your own pace // Tag  //
26/06/2020

VIRTUAL 5K
Run anytime today, at your own pace // Tag //

TBT - 2 years ago our co founder  ran his first race with a 1:40:53 at the Milton Keynes Winter Half Marathon.This shot ...
18/06/2020

TBT - 2 years ago our co founder ran his first race with a 1:40:53 at the Milton Keynes Winter Half Marathon.

This shot sums up what we're about at 489 Run Team as he supports a fellow runner with a sprint finish.

All welcome. No judgement. Just support.

KEEP SMILINGNo better feeling than getting out for a Sunday long run //                                                 ...
14/06/2020

KEEP SMILING
No better feeling than getting out for a Sunday long run //

WEEKLY CHALLENGE // 1 HOURRun as far as you can in 60 mins // Post your pics and stats // tag                           ...
13/06/2020

WEEKLY CHALLENGE // 1 HOUR
Run as far as you can in 60 mins // Post your pics and stats // tag

It’s Friday and we’re taking taking the scenic route //
12/06/2020

It’s Friday and we’re taking taking the scenic route //

INJURY REHABA few of us have been dealing with injuries and haven’t been able to run for several weeks // The mental sid...
10/06/2020

INJURY REHAB
A few of us have been dealing with injuries and haven’t been able to run for several weeks // The mental side becomes just as much of a struggle as the physical and having this support network makes all the difference //

MA RA TH ON // WORLDWIDE TEAM RELAYAn incredible effort from the 489 team in the MA RA TH ON with a finish time of 3:06:...
08/06/2020

MA RA TH ON // WORLDWIDE TEAM RELAY
An incredible effort from the 489 team in the MA RA TH ON with a finish time of 3:06:31// Over 100,000 runners took part and our team did us proud finishing as the 756th placed team! //

SUNDAY // RUNDAY ‘s kit for today’s long run. Keep an eye on our story for team kit recommendations over the coming week...
31/05/2020

SUNDAY // RUNDAY
‘s kit for today’s long run. Keep an eye on our story for team kit recommendations over the coming weeks.

Address

Willen Lake, V10 Brickhill Street
Milton Keynes
MK150DS

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