Port Talbot Barbell Club

Port Talbot Barbell Club Port Talbot Barbell Club is a 24/7 unmanned gym in the heart of cwmafan with all the equipment you need to lose fat, get fitter, stronger & perform better

15/02/2026

Need some help and guidance to achieve your goals in the gym?

Doesn't matter if you are a complete beginner that's never stepped foot in a gym before, or a seasoned athlete that needs to gain an edge on the competition through effective strength & conditioning and everything in between

I can help you
You have the choice of 1, 2 or 3 in person 1-2-1 sessions per week at my gym Port Talbot Barbell Club
I can also offer online coaching for those further afield

It's not flashy, its not fancy, its simple and very easy to start training that takes you from where you are right now, to where you want to be

you'll get a personalised training program that adapts with you as you progress

you'll get individualised nutrition coaching that's focus is on finding the most sustainable and effective way for you to fit good nutrition into your lifestyle so its additive and not prohibitive

you'll also get all the support & accountability you need to keep you progressing

1-2-1 clients also benefit from a complimentary gym membership to Port Talbot Barbell Club

interested?
just message the page to book a free consultation
we get a chance to have a good talk about your goals, barriers, ability and see if we'd be a good fit to work together going forward

12/02/2026

Maintenance work is going to be carried out in the car park directly outside the gym on Saturday 14th,
Can all members please use the large car park in front of the football club instead for the day

Please pass on the message to friends and family that are members and not on social media

Thank you

15/01/2026

As we are well on our way into 2026 I just wanted to give an update on some of the services I offer at Port Talbot Barbell Club

1-2-1 In Person Coaching
You can choose between 1,2 or 3 in person coaching sessions a week with me this is where you'll learn proper technique to work effectively and safely towards your goals

You'll get a training program designed for you that suits your ability, needs and goals so that when you aren't training with me you know exactly what you are doing

Nutrition coaching, this is where we look at how you are eating now and work step by step to improve your diet towards achieving your goals, no specific meal plans or fad diets, just real world eating that makes sense for your life.

Accountability, you'll have access to me for any questions or concerns and any support you will need to keep you on track and working towards your goals

And you'll get your 24/7 gym membership to Port Talbot Barbell Club included for free

if you are interested in 1-2-1 coaching and like to find out more or book a free consultation session, just message the page

03/11/2025

No doubt there’s going to be a lot of sore bodies after the weekend (not to mention the sore heads 😂)
Whether it’s from rugby or football Saturday or the Richard Burton Sunday

If you’ve picked up some niggles you need worked on before they turn into something worse or even just tightness get booked in with me this week for sports massage and feel brand new again

Port Talbot Barbell Club

Hey allDon’t advertise the gym very often, If you have been thinking of joining and want to know how this is the process...
25/10/2025

Hey all

Don’t advertise the gym very often,

If you have been thinking of joining and want to know how this is the process

Firstly
Contact me (Kieran)
Either through this page, the gyms Instagram, or WhatsApp me, 07464257879

You’ll always get the chance to try it out for a free session before you join

If you have a family member or friend that’s already a member you can join them for a session first to try it out or alternatively we can arrange a day/time to meet there

The gym is unmanned 24/7 so there’s no staff and you won’t be able to get access if you just turn up without contacting me beforehand

Once you are ready to join you just need to complete a quick online form, pay your first months membership + joining fee by bank transfer and then set up a direct debt for your 2nd month onwards,

There’s no contract, I just require 7 days notice before your next payment is due to cancel it my end, anything with less notice may result in you being charged a final month which you would retain your access for

Every member has their own unique code for the front door to access the gym 24/7

The only discounted memberships we offer are the 6 or 12 month upfront options, which are considerable savings on the monthly direct debit

A joining fee is applicable whenever you join or re join except for the 6 or 12 month upfront memberships

Thank you

12/10/2025

Availability for the coming week

Be it general sports massage or more targeted work on specific areas I’ve got you covered to keep you performing at your best for sport & life

Just message to book in

Address

Rail Mill Lane
Mill Lane
SA129DF

Telephone

+447464257879

Website

Alerts

Be the first to know and let us send you an email when Port Talbot Barbell Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Port Talbot Barbell Club:

Shortcuts

Share

Category