Sterling Fitness - Brighouse

04/04/2023

Lots of good ideas and good networking 🙏🏿

07/02/2023

A big welcome from STERLING Fitness to newbie Anna Whiteley .

Looking forward to getting you the SHAPE 😀

07/02/2023

WARNING - Sentimental Post ❤

Great to see good friends return to the fitness fold. Welcome back Deana Church, Cathedral aka Darran William Church ,Tony Bull, Les Graham Molly Graham and thanks for the support Janet Brunskill

We recommence our journey to the SHAPE 😀

Much love ❤

07/02/2023

Big shout out and congratulations to Beckie Jane Hirst on her first week at STERLING Fitness and a 4lb weight loss.

Well done 👏🏾

May the SHAPE be with you 😀

28/01/2023

It's all about the SHAPE 😀

27/01/2023

27/01/2023

Sterling Fitness - Brighouse is dedicated to providing individuals with the activity, nutritional advice, monitoring and support to change their lifestyle.

The flagship exercise programme is called FAT Furnace and comprises of 9 levels of exercises that allow progression and adaptations to achieve the necessary fitness/weight loss goals.

It's all about the SHAPE 😀