Inner Tiger Fitness

12/06/2026

🌞 IMPORTANT MEMBER NOTICE 🌞

After a very long overdue and well-deserved family holiday, the owners of Inner Tiger Fitness will be taking some time away.

🐯The upstairs facilities will be closed from 7:30pm on Friday 12th June until 6:00am on Monday 29th June🐯

However Charlotte Edwards CJ Flow Wellness will still be open with access to all her clients through the side 24hr enterance. Please contact Charlotte directly regarding all appointments.

During this period:

✅ The 24/7 gym will remain open as normal – please continue to use the 24-hour access door to access the gym.

If you wish to attend a the gym on a day/week or monthly pay as you go basis then please either purchase at www.innertigerfitness.com BEFORE you enter the facility for insurance purposes.

📅 Classes will continue on a limited timetable. Please check the calendar on the app regularly for the most up-to-date class schedule over the next two weeks.

If you wish to attend a class on a pay as you go basis then please either purchase a class credit at www.innertigerfitness.com or bring the correct change. NO CARD PAYMENTS WILL BE ACCEPTED.

❌ The upstairs area will be closed for all other services, including:
• Sunbeds
• Reception services

As reception will be closed, messages, emails and phone calls will not be monitored or answered during this time.

💻 Any new memberships can still be purchased online at

www.innertigerfitness.com.

As we are away, cleaning and maintenance checks may not be carried out as frequently as usual. We'd really appreciate your help in keeping the gym tidy by:

• Putting all rubbish in the bins provided
• Returning all weights and equipment after use
• Leaving the toilets clean and tidy for other members

Thank you all for your understanding and cooperation while we take a short break with our family. We hope you all continue smashing your training goals, and we look forward to seeing you all again on Monday 29th June.

🐯 Team Tiger 🐯

06/06/2026

80s Circuits yesterday were soooo much fun. Thank you to everyone that made so much effort with their outfits it was the best day 🙌🤣

05/06/2026

The upstairs will be closed today guys except for class times..... see you all for 80s Circuits 🕺

05/06/2026

Massive happy birthday to our Mr Tiger himself.

Hope you have an amazing day, thank you for everything you do for us all 💪

04/06/2026

🐯

02/06/2026

We will be open this Saturday 10-2pm for founders day...

WE WILL BE HOLDING AN OPEN DAY SO IF YOU HAVE BEEN WANTING TO HAVE A LOOK AROUND, SEE THE FACILITY, HAVE A CHAT OR POP IN WE WILL BE HERE.

Protein bar and sunbeds will be open in these times.

Serving protein shakes, smoothies, coffees and red bull coolers...

Pop in say hi and pick up a refreshment 🐯💪

29/05/2026

🐯☀️ SUMMER OFFER AT INNER TIGER FITNESS ☀️🐯

3 months 24/7 gym membership for the price of 2 😲

Training through summer? Back from uni, visiting family, or just keeping that beach body in check? We’ve got you covered 💪

How it works:
Pop into reception before 12th June, pay £70 (£35 per month for 2 months) and get your 3rd month completely FREE.

🐯 Want classes too?
Add unlimited access to all our coach-led studio classes for just £20 per month (third month charge applies).

Choose from:
💪 Strength & Conditioning
🏋️ Circuits
🍑 Abs & Glutes
🚴 Spin
⚡ Grit
…and more!

£15 joining fee applies.

Interested? Drop us a message or speak to us at reception for more information

26/05/2026

Perfect weather to pop in an grab a nice cold drink:

🐯 Red Bull coolers- £5
Flavours available- Raspberry, Strawberry, Banana.

🐯 Protein shakes- from £3

🐯 Iced coffees- £4.50
Flavours available- Caramel, Vanilla, Honeycomb, Hazelnut.

🐯 Fresh fruit smoothies- £3.50
Flavours available- Verde cruz, Mango mission, Berry creek, Pineapple express, Passion springs, Pebble peach, Strawmelon Sierra, Papaya beach.

🐯 Milkshakes- £4.50
Flavours available- Chocolate, Strawberry, Banana.

Dairy and Oat milk available.

22/05/2026

1 week today until we hold 80s themed circuits upstairs in the coaching area.... whose got their leg warmers and sweat bands at the ready? 👀

🎉✨ 80s THROWBACK CIRCUIT DAY ✨🎉

Circuits… but make it totally 80s 👌

🐯We’re turning Inner Tiger Fitness into a full-on retro party and you’re invited🐯

📅 Friday 29th May
📍 Upstairs in the Coaching Studio

🧡 Think neon. Think leg warmers. Think iconic

🧡 Lycra, shell suits, sweatbands — the louder the outfit, the better 😎

💥 What’s going down:
🎶 MASSIVE 80s tunes all day long
🔥 High-energy circuits to get you glowing (and maybe a little nostalgic)
😂 Non-stop laughs, questionable dance moves encouraged

🚨 Fancy dress is NOT optional — go big or go home!
🏆 Prizes for BEST DRESSED in every class

⏰ Class times:
• 6:00am (yes… even the early birds get retro 😅)
• 7:00am
• 9:15am
• 6:00pm (after-work party vibes 💃)

🐯 Open to members & non-members

💬 Message now to grab your spot before they’re gone

💸 Included in class membership or just £6 to join the fun

🐯 So grab your crew, channel your inner 80s superstar, and let’s SWEAT, SMILE, and STRUT 🐯

16/05/2026

MASSIVE birthday wishes to the beaut that is behind everything here at Inner Tiger Fitness! We are what we are because of you and all that you do!

HAPPY BIRTHDAY🥳🎉🪅🎊