14/06/2026
Hello everyone, my name is Emily and I’m now providing online fitness coaching support! This will be for personalised programmes including
- Training plans (for either gym or home) will tailor for your goals, schedule and experience levels.
- Nutritional support (meal plans) including calorie targets, protein guidance and more depending on your goals.
- Weekly check ins.
- 24/7 support.
If you think you would benefit from a personalised programme - message now!
