Louise Cartwright

Louise Cartwright Coaching you through the seasons & cycles of life so you can manage, change & thrive in life

08/09/2026

STOP putting pressure on yourself to feel great all the time. Building a business kicks your ass - so it’s perfectly NORMAL to feel s**t sometimes.
So what happens when you invest all your energy trying to get out of fear, overwhelm, uncertainty, anxiety???
You don’t REGULATE yourself to be able to hold it - without having drama about it. You keep telling your body and brain that it means something is wrong!
Instead you want to learn how to BE in this somatic experience.
1. Allow the feelings without giving them meaning
2. Choose new thoughts that support your experience not judge it
3. Take action anyway
This is how my INEVITABLE framework works——- combining body and brain … somatic creation of your business and life
Ready to move in your business? Want to do it differently? Learn how to curate your thoughts and emotions to make your success inevitable? Let’s chat then…

Having (it) is evidence of wanting (it) What I’m about to say might trigger you - and I know you’re ready for it. So her...
06/09/2026

Having (it) is evidence of wanting (it)
What I’m about to say might trigger you - and I know you’re ready for it. So here goes…..
Your standards aren’t high enough - and it’s probably because the stakes aren’t.
When your business success is a desire but not an absolute must
When there’s a plan B
When there are other areas of your life where you don’t show up fully
When you spend more time thinking and feeling where you’re NOT vs what’s in the gap..
It’s because you haven’t set the standards for yourself. Standards that are non negotiable.
Whether it’s the money you make
The relationships you have
How seriously you take your health
The level of freedom and choice you have
Because you have the power to change all of these things.
But it’s easy not to, right?
So who do you wanna be? What do you wanna do? What life do you wanna have?
It’s not easy. But nor is living with regret.
So tonight I’ll ask you to consider this…
Where do you know, really know, your standards need to rise?
What emotions will you need to feel to commit to this?
How would you life be different at the end of this year if you make this a non negotiable commitment?
I’d love to hear… drop me a dm and let me know

05/09/2026

Want a SIMPLE way to feel more peace and belief?
Want to be in energetic coherence with your dream business?
This very simple exercise will ALWAYS create that place for you (if you decide to let it)

28/08/2026

Thank you to the troll on my video yesterday because you’ve shown me just how much I’ve grown and developed such a deep sense of self sufficiency !!

For those of you who don’t believe that talking about the full moon makes me a t**t and that it’s medieval nonsense 😂😂😂😂😂 - I hope you’re energy to totally revved up today..
big love my friends

27/08/2026

If this has you feeling like you’re going backward, that you’re dealing with limiting stories that you thought were done - here are three questions that can totally shift your experience.
I’d love to hear your answers

25/08/2026

Manifestation. It’s loaded, right?

My thoughts are that it has a tendency to be framed as an ACT, something that relies on external influence. And it’s often associated with high frequency words like excitement and joy. .
And these are fabulous, creative ambitions.
However.. I have another thought. to make something manifest, is basically to know and believe in its existence already. And that doesn’t need excitement. It needs certainty.
Certainty that lives in your body and that creates neural activity that matches the certainty of that reality.
It’s calm, strong energy. Rooted in certainty and sufficiency.
And I wanted to share that with you today. What are your thoughts?

When the novelty of entrepreneurship wears off, sh*t gets real 🔥I work with a lot of clients who, like me, are accidenta...
24/08/2026

When the novelty of entrepreneurship wears off, sh*t gets real 🔥
I work with a lot of clients who, like me, are accidental entrepreneurs.
Drive and courageous women, with a passion that say ‘why not’ .. and off they go with their idea and excitement.
And then…. It either doesn’t ‘happen’ as quick as they’d like and the doubt that wasn’t there before, starts to creep in.
It’s at this point that the brain, doing its job, excavates your past and dishes you up a smorgasbord of limitations that have you questioning everything you think and do.
You carry on because that’s who you are BUT now you’re desperate to get the result not primarily because of excitement but because you need PROOF.
“You don’t believe because you see, you see because you believe”
And this ⬆️ is why you get stuck in the same feelings and results over and over.
Now listen, I’ve always joked that I’m a slow learner - in the past it seems I’ve taken the longest, most painful and hideously expensive route to my destinations - and I’ve shared some of my failure models on the image.
I don’t want you to do that.
I want you to learn how to be disciplined in the art of motivation.
I want you to feel sufficient no matter what results you currently have in your business
I want you to feel at home in the discomfort that’s a guarantee
And I want you to know, in your bones know, that your success is INEVITABLE
This is what I teach my clients today at a body and brain level. If you’d like to learn how my INEVITABLE framework transforms you and your business, send me a message ♥️

Believing you just need to DO something different is easy. You spend time trying to find that missing "thing". You tell ...
23/08/2026

Believing you just need to DO something different is easy.
You spend time trying to find that missing "thing".
You tell yourself when you find it, things will really start moving.
But if DO-ing were the answer, you'd probably have the results by now because I know you're not shy of hard work.

If do-ing were the answer, people wouldn't lose a tonne of weight and then put it all back on.
Or buy a course and never do it.
Or set their alarm so they work out before work and then snooze it.
THINKING is what create results. And it happens at different levels.
Thinking determines not just the action you take but the QUALITY of the action. Whether you do it from belief of desperation, abundance or lack.

Thinking creates the TRUE frequency. If what you think doesn't match what you subconsciously FEEL, you'll create the result of the unconscious feeling NOT the conscious thought

The quality of your thinking determines the quality of you're thinking and the level at which you pushing yourself to problem solve.
In my INEVITABLE framework this is both a Psychology Mastery piece and a Coherence piece. Think of it as bringing your brain and body in to complete union. That my friends is how making desires manifest really happens.
If you're curious about my INEVITABLE coaching and what it would like for you and your business/life - let's have a chat and I'll show you exactly what's needed to take you from where you are to where you want to be. And totally CAN be, quicker than you think, when you adopt this framework.

I hate to break it to you, but you're not rewriting that email/dm/post because you want to improve your communication sk...
22/08/2026

I hate to break it to you, but you're not rewriting that email/dm/post because you want to improve your communication skills

It's an emotional control tactic.
And it's a reflex that didn't start in your business. It started years before you even knew what email was.

You just learned over time to dress it up as being considerate. Effective communication. Being polite.

But here's the truth: when the root of your communication is trying to control their response so it's something you can emotionally tolerate — you're diluting yourself. Reinforcing stories you didn't ask for.

This is exactly why emotional resiliency is one of the first things I build with my clients.
Not being afraid of the hard emotions. Increasing your capacity to hold them — without fear, shame, or judgement. Taking the action anyway, even while you feel them. Learning how to regulate, so they stop being something you have to avoid, edit around, or manage before you can speak.

You CANNOT think your way out of a body reflex which is all the mindset and self worth work hasn't removed the triggers.

You MUST lead with the body.

If you're ready to stop editing yourself into smaller and smaller versions of the truth, this is exactly what we work on inside 1-1 coaching. Comment INEVITABLE and I'll send you the details.

21/08/2026

When you blame the algorithm, the platform, the stress of having to post as much as Gary V says you need to - you're missing the REAL problem.

COPY. Copy is the REAL problem.
You don't know how to write copy that actually speaks to the people you want to work with. That immediately shows them you SEE them AND that you have a solution that will FINALLY help them.

Ads don't fix poor copy.
Posting more doesn't fix poor copy.
Getting a cop writer doesn't fix poor copy.
Chasing viral reels doesn't fix poor copy.
Jumping on the next "it's chic to" trend doesn't fix poor copy
And - on a side note - none of these attract your expansive client either

When you problem solve for the RIGHT problem, the fix is simple.
YOU INVEST TIME IN WRITING COPY. GREAT COPY. COPY THAT WILL COMPOUND THE £££ ROI IN YOUR BUSINESS OVER AND OVER FOREVER AMEN!

If you've been blaming the algorithm, sit with this for a second: is it really the algorithm? Or is it that you haven't learned to write copy that lands yet?
One of those you can't control. The other you can start today.

This weeks podcast is all about THE BELIEF YOU HOLD DETERMINING THE PROBLEM YOU SOLVE FOR (AND OFTEN IT'S NOT THE RIGHT ONE)

Drop me a "SIMPLE FIX" in the comments and I'll drop the episode over to you (or head to the bio or find me at on all platforms)

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Meopham

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