Wellspringhub

09/09/2026

TWO GREAT WAYS TO START YOUR DAY AT 7AM

Fancy getting your workout done before the day really begins?

We've got two great 7am options at Wellspring during the week:

Ashtanga Yoga - Wednesdays 7am
A focused, energising practice to build strength, flexibility and body awareness.

TRX Fitness Pilates - Fridays 7am
Think Pilates principles combined with the challenge of TRX suspension training, working your core, strength, stability and control.

If you've been curious about Reformer Pilates, TRX Fitness Pilates offers some similar principles and benefits, but with the added challenge of working with your own bodyweight using the TRX.

So whether you'd rather move, stretch and reset or strengthen and challenge yourself, there's a 7am class for you.

Start your day at Wellspring.

Ashtanga - https://www.wellspringhub.co.uk/service-page/ashtanga-yoga?referral=service_list_widget

TRX Fitness Pilates - https://www.wellspringhub.co.uk/service-page/trx-fitness-pilates-1?referral=service_list_widget

07/09/2026

September at Wellspring

There’s lots happening at Wellspring this month!

Want to know what’s coming up? Read our latest Wellspring update and find out what’s happening in our latest news page and newsletter:

https://www.wellspringhub.co.uk/latest-news

05/09/2026

NEW: Beginner Yoga at Wellspring

Thinking about trying yoga but not sure where to start?

Our new Beginners Yoga class starts this Tuesday at 6pm, with Mim Roberts

This class is designed to give you a friendly, relaxed introduction to yoga, with time to learn the basics, build confidence and move at your own pace. No previous yoga experience needed.

Whether you’re completely new to yoga or simply want to go back to basics, you’ll be very welcome.

📅 Every Tuesday
⏰ 6pm
📍 Wellspring
👩‍🏫 With Mim

Come and give yoga a try, you might just find your new favourite hour of the week.

Book your place - https://www.wellspringhub.co.uk/service-page/beginners-yoga?referral=service_list_widget

02/09/2026

✨ Float away with Yoga Nidra at Wellspring ✨

Imagine settling into a hammock, gently supported and cocooned in soft fabric, as you’re guided through a deeply relaxing body scan. 🧘‍♀️

As candlelight glows around you and soothing music fills the space, allow yourself to slow down, soften and simply rest, surrounded by beautiful countryside views. 🌿

No effort. No expectations. Just time to breathe, let go and reconnect with yourself.

🌙 Weekly Yoga Nidra Fridays 7.30pm
📍 Wellspring
🕯️ Candlelit setting • Soothing sounds • Countryside calm • Floating rest

https://www.wellspringhub.co.uk/timetable

Come as you are. Leave feeling deeply rested. 🤍

28/08/2026

✨ Silk & Sound — Saturday 5th September at Wellspring
Join us for a session combining gentle movement in the aerial silks with the deeply restful experience of sound bathing.
Supported by the silks, you’ll be guided through gentle movement and relaxation, before settling in to simply rest, surrounded by the sounds and vibrations of bowls, gongs and other therapeutic instruments.
No aerial yoga experience is needed.
📍 Wellspring, Eastwell, Vale of Belvoir
📅 Saturday 5th September
Booking is now available through Wellspring:
https://www.wellspringhub.co.uk/booking-form?referral=booking_calendar_widget

21/08/2026