Systema NW

Systema NW Systema NW
An effective Russian Martial Art incorporating the core principles of Breath/Relax/Move

Fitness and Wellbeing in Marple
Is a local community group which incorporates the Martial Arts of Systema and Aikido
Both clubs are run independently and the Fitness and Wellbeing sessions are common to both and can be attended separately
Systema is an effective Russian Martial Art incorporating the core principles of Breathing/Relaxation/Movement

It would be great to see some of you guys in Dublin
04/02/2026

It would be great to see some of you guys in Dublin

31/10/2025
31/10/2025
31/10/2025
Pics from recent weeks; ground-work, shashka, blending and moving, responding to kicks... Come join us on Thursday eveni...
19/06/2025

Pics from recent weeks; ground-work, shashka, blending and moving, responding to kicks... Come join us on Thursday evenings if you're interested!

01/04/2025

Some blending and movement work from last month

Interesting words from Martin and an honest view of Systema from an outside view point
23/02/2025

Interesting words from Martin and an honest view of Systema from an outside view point

Get $5 off your next order at http://magicspoon.com/sensei or look for Magic Spoon on Amazon or in your nearest grocery store!Become a Channel Member for UNC...

11/02/2025

Some drills from the past couple of sessions...

19/01/2025

Short clips from last week's session: floor movement, blending and striking...

Why we practice Systema,
11/01/2025

Why we practice Systema,

What motivates people to study martial arts? Dr. David Orman explains. ...

Address

Church Lane
Marple

Telephone

+447921847166

Website

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