JUST Fitness

04/05/2026

🎉 1 YEAR OF BOOSTfit 🎉

I can’t quite believe it… we’re celebrating ONE whole year of BOOSTfit classes! 💖 Thank you to every single person who’s jumped, sweated, laughed and shown up — you’ve made this community what it is.

And what better way to celebrate than kicking off a brand NEW 6-week routine! 🔥

✨ Expect fresh moves
✨ New challenges
✨ That same unbeatable energy

Whether you’ve been with me since the start or you’re thinking about joining for the first time — now is the PERFECT time to jump in.

💪 BOOSTfit isn’t just a workout…
It’s about:
• Feeling stronger mentally & physically
• Boosting your mood and energy
• Building confidence
• Having FUN while you exercise
• Being part of an amazing, supportive community

Because if you’re enjoying it… you’re doing it right 🙌

Let’s make this next 6 weeks the best yet 💥
Drop me a message to book your spot!

👉🏻TUESDAYS 6:30pm
Meadowdale School, Market Harborough
👉🏻FRIDAYS 9:30am
Village Hall, Lubenham

01/03/2026

💪✨ 2 Months Done – And What a Team! ✨💪

So proud of every single person in these photos. For the past two months you’ve shown up, worked hard, supported each other, and stayed consistent — and it shows 👏

It’s more than just workouts. It’s confidence, strength, and community building every single week.

Well done everyone — keep the momentum going! 🔥

25/02/2026

💖

This is a big reminder, for every one of you, that you are enough.
When did you last praise yourself, take a moment to just be present or kind to yourself?

We know too well that our industry can be bitter sweet. With encourage of movement, confidence-building and empowerment, can also bring pressure of not doing enough, not pushing yourself harder or not feeling motivated.
That’s ok, we feel it too!

The only thing that needs to change though, is telling yourself you’re not good enough.

You absolutely are!
Not tomorrow, or in the future or when you reach a certain goal.
But right here, right now 💓
Go spread the word ###

30/01/2026

🎉LAST BOOSTFIT CLASS OF JANUARY🎉

We made it through — and honestly, that deserves a workout celebration 💥

Join us this morning for BOOSTfit and finish the month strong. Let’s sweat out January, boost those endorphins, and roll into February feeling powerful, proud, and so glad we showed up 🙌

📅 Today 9:30am
📍 Lubenham Village Hall
💪 All levels welcome

Come move, laugh, and remind yourself: you did that 😇

See you there! 💕

12/01/2026

Get your daytime Sculpt fix every Wednesday at Movements MH 9:30am (1 hour class) 😊

✔️Move slower
✔️Improve technique
✔️Enjoy movement
✔️Sculpt your body

Book now - https://movementsbodymindyou.co.uk/sign-up-book-class-

Our Thursday 7:15pm Sculpt? Always waitlisted.
So guess what? She got a sister. 😉
Catch Sculpt every Wednesday at 9:30am as well as Thursday 7:15pm with

https://movementsbodymindyou.co.uk/sign-up-book-class-

04/01/2026

🌟 Friendly Exercise Classes – All Abilities Welcome! 🌟

Looking for a fun, supportive way to move your body and feel good? Our friendly exercise classes are designed for all fitness levels and we are taking on new members for 2026!

What to expect:
✔️ A relaxed, welcoming atmosphere
✔️ Options for all abilities and mobility levels
✔️ Encouraging, friendly instruction
✔️ No pressure – go at your own pace

📅 Class Timetable:
• MONDAY – Boxercise 6:15pm
• MONDAY - Total Body Conditioning 7:15pm
• TUESDAY - BOOSTfit 6:30pm
• WEDNESDAY - Power 6:15pm
• THURSDAY - Sculpt 7:15pm
• FRIDAY - BOOSTfit 9:30am

Whether you’re returning to exercise, trying something new, or just want to stay active in a friendly group, we’d love to have you 💛

To book, visit Gymcatch:
https://gymcatch.com/app/provider/4572/events

✨ Move more. Feel stronger. Enjoy the journey. ✨

02/12/2025

What is BOOSTfit? 👇🏻👇🏻👇🏻

16/11/2025

🎉✨ I hit a huge milestone last week = 50 BOOSTfit classes taught!

50 chances to move, laugh, motivate, and share something I love 💖

I’m incredibly thankful for everyone who shows up, supports, and makes these classes feel so meaningful.

Here’s to the next 50! 🙌🏻
Thank you for BOOSTing with me! 💜

07/09/2025

What does being 𝗧𝗿𝗮𝘂𝗺𝗮 𝗜𝗻𝗳𝗼𝗿𝗺𝗲𝗱 mean to us?
Well, firstly it’s education. Teaming up with TheMovement Charity has allowed us to learn more about trauma and what we can implement in our instructor training, and classes, to better our practice. It’s enabled us to reflect on our own experiences, as both participant and instructor, to make positive changes in our classes, within the team and the way we go about life.
It’s given our instructors a wider audience to reach (in fact us too as a brand). By demonstrating what we do, it starts to build trust and a feeling of being heard.
We are immensely proud of our approach and believe it’s a constant learning journey.
If you want a class where you will feel safe to be yourself, then this is for you!
If you want a brand that is ever evolving to make the world a better, more inclusive one, then this is for you!

09/07/2025

Sunshine, sweat, and strength! ☀️💪

What a fantastic session with this amazing crew – powering through our POWER class under the blue skies!

Incredible energy and determination all round 👏🏻

Outdoor workouts hit different when the sun is shining and the vibes are high! 🌟🔥