These Girls Can Market Harborough

These Girls Can Market Harborough These Girls Can Classes give you a flavour of different exercise styles in a totally relaxed and friendly environment.

Suitable for beginners, those who have taken a break from exercise and everyone of all fitness abilities.

28/04/2025

What is BOOSTfit?

Uniquely designed, dance fitness fun with tailored music you will know and love!

BOOSTfit is designed to bring you Stress-Busting, Dance Fitness and Mind BOOSTing exercise specifically tailored with awesome music to BOOST you in whatever mood you are in.

Our classic workouts are based on aerobics and dance, dance based combat, strength work and osteopath developed stretches.

I’ll break each section down in my next posts and of course announce when and where you can join me for these ‘flawsome’ classes here in the LE16 area!

Stay tuned for more

27/04/2025

NEW CLASSES STARTING IN MAY!

I’m very excited to announce that I recently qualified as a BOOSTfit Instructor and I’m ready to bring these amazing classes to the Market Harborough community 🙌🏻

More info will be posted over the next few days but in the meantime watch this to see what it’s all about:

https://youtu.be/KDg5YU8pQbw?si=5UTk5nkkaVDmDxiO

24/03/2025

There’s something new coming soon!!
Keep your eye out for more info…
👀🤗

‼️FINAL CALL FOR BOOKINGS‼️I have 2 spaces remaining for Tuesday evening classes starting tonight and 5 spaces for Frida...
14/01/2025

‼️FINAL CALL FOR BOOKINGS‼️

I have 2 spaces remaining for Tuesday evening classes starting tonight and 5 spaces for Friday morning starting this week!

Just £45 for the 6 week block - see previous posts for more info on the classes or message me to find out more xx

Still unsure about joining the These Girls Can Classes?I can tell you how good they are but don't just take my word for ...
13/01/2025

Still unsure about joining the These Girls Can Classes?

I can tell you how good they are but don't just take my word for it, here's a small selection of client feedback from the last couple of years...

⭐️Final chance to join our 6 week block of classes starting this week!⭐️Looking to get into exercise but not sure how to...
12/01/2025

⭐️Final chance to join our 6 week block of classes starting this week!⭐️

Looking to get into exercise but not sure how to start? You're in good company 🥰

These Girls Can Classes aren't about being the most flexible or having co-ordination - just smiles, lots of laughs and the odd wrong step! 😂

It doesn't matter if you don't know the difference between and downward-facing dog and a grapevine - we'll all learn together! 😇

It doesn't matter if you have 2 left feet or struggle to run for the bus - it's about turning up and giving it a go! 😅

It doesn't matter if you only have an old T-shirt and jogging bottoms - it's all about being comfortable. ☺️

If you're serious about not being serious these classes are for you - seriously!! 🤪

✅ FUN
✅ VARIETY OF EXERCISE STYLES
✅ SOCIABLE
✅ NON-COMPETITIVE
✅ NON-JUDGEMENTAL
✅ FEMALE-FOCUSED
✅ FRIENDLY
✅ INSTRUCTOR LED

6 week block for just £45!! Just choose one from each of the following days each week:

- Tuesday evenings 6:30-7:30pm in Great Bowden
- Friday mornings 9:30-10:30am in Market Harborough

Please message me asap for more information or to book. Spaces are limited and classes start Tuesday 14th and Friday 17th January. Alternatively you can enquire about joining at a later date.

Juliet xx

A little post about These Girls Can Classes in Market Harborough 🙌🏻It's now been 2 years since I qualified to teach the...
02/01/2025

A little post about These Girls Can Classes in Market Harborough 🙌🏻

It's now been 2 years since I qualified to teach the 'This Girl Can Classes'. These classes were designed for those who are new to fitness or those who have had a break from exercise and wanted to get back into it.

Since then I've met and taught/tortured 🤣 over 50 lovely ladies - some still come along to these classes and some now come to my JUST Fitness classes.

Last year the name 'This Girl Can Classes' was discontinued so it meant I could relaunch with my own brand name. So it became THESE GIRLS CAN!

It also meant I could shake things up a bit with the class content. So, heading into 2025 I'm excited that I can bring you even more variety to these classes.

Class styles include:
- Tone & sculpt
- Interval training
- Box fitness
- Yoga inspired stretch
- Resistance toning
- Circuit training
- Core control
- Pilates inspired workout
- Boxercise
- Strength training

They will still be a 6 week block of classes for all abilities. They are still priced at just £45!

You can choose whether to come on a Tuesday evening 6:30pm or Friday morning 9:30am.

Bookings are open NOW for the next block of classes starting Tuesday 14th / Friday 17th Jan.

Let me know if you'd like to join or if you know someone who may be interested.

Juliet
X

✨New block of classes coming very soon✨As we enter the 3rd year of running these successful fitness classes I'll be look...
27/12/2024

✨New block of classes coming very soon✨

As we enter the 3rd year of running these successful fitness classes I'll be looking back at some of my previous posts and feedback so you can see what taking part means to others ❤️

19/11/2024

** NEW PAGE **

Welcome to my new page (I've given up hope of getting my old one back after my personal account was h@cked 😭😭)

Please like and share this page - particularly if you are thinking of joining me in the new year to kickstart your fitness 🏃🏼‍♀️💪🏻

As I'm starting this page from scratch again I'll be reposting some of my old photos and reviews so you can see what these classes have meant to others over the past 18 months ❤️

Keep your eyes peeled for more information on the new classes 😀

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Market Harborough

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