Shell’s Fitness and PT

Shell’s Fitness and PT I am a qualified Boxing & Fitness Coach, Personal Trainer. Also qualified in Mental Health, Nutrition and Health. We are ALWAYS stronger together

I love to help achieve the BEST version of you… physically, mentally and emotionally.

23/06/2026

It’s Summer and it’s Playtime 🩵 Buddy is such a water baby 🐾

Happy Birthday my Boy Alfie Howard 🩵
23/06/2026

Happy Birthday my Boy Alfie Howard 🩵

🤍🥾 THE STOMPERS 🥾🤍Together We Are Stronger ❤️Our STOMPERS noticeboard is getting busier and busier, and it makes me so p...
23/06/2026

🤍🥾 THE STOMPERS 🥾🤍

Together We Are Stronger ❤️

Our STOMPERS noticeboard is getting busier and busier, and it makes me so proud to see just how much our community has grown. From training plans and hiking tips to strengthening routines and inspiration, it’s all there for one reason…

To help people get outside, move more and support each other.

We have a little while until our next STOMP, so why not use this time to prepare? 🏔️💪

Please add some of these strengthening and conditioning tips to your already awesome workouts. Stronger legs, better balance and improved stability all help us enjoy the hills more and keep us moving for many adventures to come.

The walks are about so much more than miles. They are about friendship, fresh air, laughter, adventure and building a community where everyone is welcome. 🫶

Whether you’re an experienced hiker or just thinking about joining your first walk, we’d love to have you with us.

📅 Next STOMPERS Walk: Sunday 19th July
🥾 Details coming soon
📲 Join our Instagram and Facebook groups for updates and information.

Thank you to everyone who turns up, supports one another and helps make this such a special community. Every step we take together makes us stronger.

One foot in front of the other… together. ❤️

WalkingCommunity GetOutside AdventureAwaits YourSpaceGym StompersFamily 🤍🥾🌿💪☀️

21/06/2026

☮️🤍 My Summer Solstice Sunrise Celebration 🤍☮️
The Stomper walks have always been, first and foremost, about me, Buddy and building a community of support and friendship. There is so much that goes into planning and safely delivering every walk, but seeing what we are creating together makes it all worthwhile.
Yes, it’s my only day off.
No, I don’t get paid for them.
And no, I wouldn’t change it for the world.
I do it because I love it.
I love the adventures.
I love the team.
And I love what we are building together. 🤍
But these Sundays are also something else…
They are my reset.
My self-love day.
A chance to switch off from the noise of the world, breathe deeply and simply be.
Watching the sun rise on the Summer Solstice, surrounded by nature, good people and my faithful Buddy, was a reminder of how important it is to slow down and appreciate life’s simple moments.
Thank you to everyone who chooses to spend these precious hours with us. Thank you for the laughs, the conversations, the support and the memories we create together.
Here’s to more sunrises, more miles and many more adventures with the Stompers.
☮️🤍

🌅☀️ YOUR SPACE STOMPERS – SUMMER SOLSTICE SUNRISE STOMP ☀️🌅Who’s joining us for one of the most magical mornings of the ...
16/06/2026

🌅☀️ YOUR SPACE STOMPERS – SUMMER SOLSTICE SUNRISE STOMP ☀️🌅

Who’s joining us for one of the most magical mornings of the year? 🤍

We’re heading to the iconic Winnats Pass to welcome the longest day of the year with an unforgettable sunrise adventure.

📅 Sunday 21st June
⏰ 4:00am Start
📍 Meet at Speedwell Cavern Car Park, Hope Valley (S33 8WA)
🥾 Approx. 8–10 miles
⛰️ Medium difficulty

There is something truly special about watching the sun rise over the Peak District with amazing company. Expect breathtaking views, plenty of laughs, and memories to last all summer.

Essentials:

🔦 Headtorch
🥾 Walking boots
💧 Plenty of drinks
🍌 Snacks

Everyone is welcome – whether you’re a regular Stomper or joining us for the first time. Come and experience the magic of a Summer Solstice sunrise with the best community around. 🌄✨

Please note:
⚠️ Participation is at your own risk. We cannot accept responsibility for accidents or injuries.

Who’s ready for a very early alarm and a spectacular sunrise? 🌅🙌

HopeValley HikingCommunity SundayStomp AdventureAwaits TogetherWeAreStronger 🤍

🥾🤍 YOUR SPACE STOMPERS 🤍🥾Who’s joining us this Sunday? 🌿☀️This week we’re heading out on a beautiful Baslow via Chatswor...
09/06/2026

🥾🤍 YOUR SPACE STOMPERS 🤍🥾
Who’s joining us this Sunday? 🌿☀️
This week we’re heading out on a beautiful Baslow via Chatsworth circular, covering approximately 8 miles with stunning scenery, great company and plenty of fresh Peak District air!
📅 Sunday 14th June
⏰ Meet: 9:00am
📍 Nether End Car Park, Church Lane, Baslow, DE45 1SR
🥾 Approx. 4 hours
⛰️ 1,417ft elevation
⭐ Medium difficulty
Please come prepared for the conditions with suitable clothing, waterproofs and walking boots.
As always, everyone is welcome – whether you’re a regular Stomper or joining us for the first time. There’s nothing better than spending a Sunday exploring, chatting and making memories together. 🤍
⚠️ We cannot accept responsibility for accidents or injuries.
Who’s coming? 🙌🥾
SundayWalk HikingCommunity WalkMore LoveTheOutdoors StrongerTogether

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Mansfield

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+447557445919

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