Gym72 Manchester

Gym72 Manchester Private Personal Training conveniently based in Manchester City Centre. Specialising in weight loss, muscle gain/ tone, health and fitness. www.gym72.co.uk

17/06/2026

Good technique is the foundation of effective training.

Our PTs don’t just tell clients what to do, they demonstrate movements, provide coaching cues and ensure exercises are performed safely and effectively.

Taking the time to learn the correct technique not only helps maximise results but also reduces the risk of injury, builds confidence and creates better long-term training habits.

Whether you’re new to the gym or looking to refine your lifts, our coaching team is here to help you train safely and effectively.

IT’S COMING HOME… 🏆⚽️The World Cup starts for England tomorrow and the big question remains...Is football finally coming...
16/06/2026

IT’S COMING HOME… 🏆⚽️

The World Cup starts for England tomorrow and the big question remains...

Is football finally coming home? 👀

👇 Drop your prediction in the comments:

🏆 Winners
⚽️ Top scorer

Are we bringing it home this time or are we setting ourselves up for heartbreak again? 😅

Really proud to see Emanuel complete his work placement with us here at Gym 72 after training alongside PT Ash for the p...
28/05/2026

Really proud to see Emanuel complete his work placement with us here at Gym 72 after training alongside PT Ash for the past 5 years.

Throughout the week he got hands-on experience with the day-to-day side of coaching, including:

• Exercise coaching & cueing
• Movement patterns & muscle groups
• Shadowing PT sessions
• Client consultations
• Programme design
• Nutrition basics
• Session planning & delivery

It’s been great watching his confidence grow and seeing the genuine interest he has in the coaching side of the fitness industry.

He applied himself brilliantly all week and got involved in every aspect of gym life.

A quality few days and hopefully a valuable insight into the industry and what it takes to become a coach. 👏

Big credit to PT Ash for mentoring and supporting him throughout the years 💪

We can talk about what we do all day but hearing it from the people we train means more!Here’s what some of our members ...
12/05/2026

We can talk about what we do all day but hearing it from the people we train means more!

Here’s what some of our members have said about their experience at Gym 72 💪

If you’ve been thinking about getting started, send us a DM and come try a session!

04/05/2026

Ever found yourself struggling just to get the dumbbells up before a shoulder press? 🤔

Our PT Ash shows a much simpler, more effective way to help you.

Instead of curling the weights up, use a controlled leg drive to bring them in to position then press 💪

Train smarter, lift better ✅

New kit just landed at our Jackson Row Gym 💥We’ve levelled up the floor with a leg press / hack squat combo machine, per...
21/04/2026

New kit just landed at our Jackson Row Gym 💥

We’ve levelled up the floor with a leg press / hack squat combo machine, perfect for loading up safely and targeting quads, glutes and overall leg strength 🦵

Alongside a 45° hyper extension, ideal for building a stronger posterior chain, lower back, glutes and hamstrings 🔥

Whether it’s leg day or you’re working on strength and stability, this setup gives you everything you need to push further.

Small steps every day lead to big changes.Stay consistent, and grow with the right support 💪
14/04/2026

Small steps every day lead to big changes.

Stay consistent, and grow with the right support 💪

09/04/2026

The momentum keeps building at Gym 72 🔥

Consistency, effort and real progress from our clients every single week!

From clients dropping 20-30kg, to hitting their first pull-ups, to building strength and confidence they never thought possible.

Always proud to see the work being put in across both our Sackville and Jackson Row branches 💪


Great energy last Friday with some of our Gym 72 crew down at The Pollen Club for a padel session 🎾A perfect mix of comp...
30/03/2026

Great energy last Friday with some of our Gym 72 crew down at The Pollen Club for a padel session 🎾

A perfect mix of competition and laughs.

Always good to switch things up and stay active outside the gym 💪 Big shoutout to everyone who came down!

What should we do next? A big hike, another social or something different? Let us know 👇

Last Friday with some of our Gym 72 members down at The Pollen Club for our padel session 🎾 Such a good mix of competiti...
30/03/2026

Last Friday with some of our Gym 72 members down at The Pollen Club for our padel session 🎾 Such a good mix of competition, laughs and team vibes.

Always good to switch things up and stay active outside the gym 💪 Big shoutout to everyone who came down!

What should we do next? A big hike, another social or something different? Let us know 👇

Address

Manchester

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+441612360686

Website

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