04/07/2022
Evening guys ….
Just thought I’d come on here to post as it’s been a while since I posted anything other than workouts / exercises 🏋️♀️
So I’m on here to talk about life struggles / coping mechanisms…
My life changed 6 months ago and I became a single mum to my 2 gorgeous boys , I walked away from my marriage and despite it being my decision it was still the hardest decision I’ve ever had to make.
Since then I’ve been working my arse off doing 2 jobs, one Ive been doing for 17 years ( Police Officer) and the other my personal training of course . Juggling 2 young boys and working 2 jobs is extremely challenging but luckily for me I enjoy both my jobs and obviously love my boys dearly.
The last 6 months have been the hardest of my life so far , the stress and anxiety at times has been pretty bad. Always worrying if I can provide a good life for my kids , worrying about the future , worrying about being a single parent , and some days being absolutely exhausted !!
I’ve cried lots let me tell you! But I’ve also laughed lots too, I’ve got so much support around me and without it i dread to think where I would be!
I’ve probably gone off the rails a bit the past 6 months and rebelled a little but hey , that’s how I’ve coped and we all cope differently ! I won’t apologise for it!
What I will say is that training is the main thing that’s kept me going, my passion for weight training and seeing the benefits from it. I’ve kept my training up despite the injuries I’ve sustained over the past 3 months and despite my current lifestyle choices , I’ve just kept going , and I’ll continue to do so.
I’m trying hard to focus on the future with my boys , and I’ll keep working as much as I can so I can be the best I can for them and provide them with everything they need.
The time I spend at the gym isn’t just training , it’s with people who are now my friends , some close friends, and without some of the chats we’ve had whilst I’ve been in that gym I’d be lost!
I’ve both laughed and cried in the gym where I work and train and I’m so so grateful for the people I’ve met.
Tomorrow is a new day , keep focused on your future and the person you want to be and always talk to people if you’re feeling sh*tty or not in a great head space. Don’t ever go it alone ! I’m so grateful for the people in my life and I look forward to my future ❤️❤️
