Run 365 Coaching

06/04/2022

Head coach Dan Jarvis]] is still coming to terms with Sam’s performance on the weekend. After beginning working with Sam at the start of 2022 with the target of a 3.15 debut Marathon we set about with 14 weeks to the .

Day in day out, Sam bought into Dan Jarvis]] coaching philosophy and went from strength to strength week in week out. With great communication and commitment to the training plans set out.

Sam was rewarded with a 3.07.49 debut marathon and hopefully has his eyes on a Sub 3 marathon in his next outing over 26.2 miles.

There where also many great performances from the who are coached under the guidance and philosophy of Coaches Dan Jarvis]] & ._ in Battersea park every Tuesday and Thursday evening.
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26/06/2021

It's the Olympic trials this weekend at the Muller British Athletics Championships in Sports City Manchester! Athletes will be battling it out for places on the team to tokyo.

Coach Jack Rowe will be racing the 5000m Final today at 17.35 and will be looking to repeat the run from last year where he placed 2nd.

Coach Dan Jarvis is also racing at the championships and he will be running the 3000m steeplechase final on Sunday at 16.15.

You can watch both races via the stream in the link below.

25/04/2021

What a weekend for Ted Flynn smashing out a 1 minute Half marathon pb at the Cheshire Half Marathon. Ted clocked a lighting fast 68.40 today and Head Coach Dan Jarvis couldn’t be happier for him! Also great to see a PB from Teds training partner today John Stone who ran a 73.49 Half.
Both have bought into the Run 365 Coaching philosophy and were rewarded with excellent times today. I look forward to the next few months of racing for the run 365 Community.
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11/04/2021

What a weekend it’s been for Joanna Taman! Smashing her Marathon Best by over 10 minutes clocking a 3.42.48 Marathon best.

It is an absolute pleasure coaching Jo, helping her achieve her goals whilst she has been balancing teaching full time! I definitely feel like there is a faster time coming from this lady in the near future!

27/03/2021

Yesterday Head Coach was tasked with the duty of pacing some amazing female talents round the British Olympic Marathon Trials.
Finishing in a 2.32 and unexpected marathon debut, he helped several women secure PBS and successful marathon debuts, Along with their respective nations Commonwealth games standards.
The event was an awesome experience for both runners and viewers at home, with some great British racing returning.

05/02/2021

Did you get back into running or a first time runner this year?

Are you starting out as a beginner and looking for coaching advice to help you take those first steps as a runner?

Do you need guidance or motivation with your training this year?

Are you looking to beat a personal best time or distance this year?

If so then Run 365 Coaching and Head coach Daniel Jarvis can help you achieve your running goals. His personal highlights during his running career include representing Great Britain and England both on the Track and Cross Country.
He has personal best’s of:

5km - 14.14

10km - 29.45

Half Marathon - 67.53

Having over 15 years in the sport while working under some of the best coaches in the world of athletics, He has learnt a lot about development and building sensible training plans and wants to spread his knowledge.

Bespoke training plans include:

- A day-by-day training plan designed for you and provided via email to meet your specific running goals.

- The training plan will include daily mileage, pace guidelines, detailed workouts and the reason behind the plan.

- A variety of training techniques used, including tempo runs, interval sessions, hill sessions, track sessions and long runs.

- Depending on your goals, All training plans include the versatility of swimming, running and cycling workouts to suit the individual.

- Unique strength and conditioning plan to help prevent injuries developed by Head coach.

- Race nutrition advice.

- Race advice, guidance and competition planning.

- Regular contact with your coach via email or WhatsApp.

Beginner Training plans include:

- 8 week training plan to take you from 0 - 5km.

- Minimum requirement of 2 running sessions a week.

- Unique strength and conditioning plan to help prevent injuries developed by Head coach.
Weekly contact with your coach via Whatsapp.

We welcome you to come and join the growing community. Run 365 will provide you with weekly/ fortnightly / monthly online training plans tailored individually for your personal needs around work, family and social commitments to ensure you a flexible approach to your training.
You will have regular contact with your coach to assess your progress and to answer any questions you have.

Get in touch now

Instagram
Email [email protected]
Bespoke Programmes for runners chasing personal best from 5km all the way to the marathon.

09/12/2020

It was week 8 of the 0 - 5KM group for Colin Crowe and wow did he smash his 5KM run tonight in just outside 33 mins. Over the last 8 weeks I’ve had the pleasure of coaching Colin! If you’re ever looking for artificial lawns he’s definitely your man! The pleasure of taking someone from minimal running all the way to 5KM is awesome!

26/11/2020

Run 365 Coach and training partner Jack Rowe were both discussing about how lucky they are to be able to train together and have the local facilities to train on. This lead to a conversation on how we have both been lucky enough to never have to worry about where our next meal comes from. Growing up the thought of not having a meal that night would never have crossed our minds and we consider ourselves very fortunate. However some people in the community aren’t as fortunate and this is where Run 365 coaching wants to make a difference.

During this highly unprecedented year I can only imagine that local charities and In particular food banks have struggled with donations. Given we are coming into the festive period - we feel this is the perfect opportunity to give something back.

All donations and funds raised will be used to supply our local Trussel Trust food banks.
If you are unable to run but still want to donate you can do so through the link below.

I am inviting you all to Run a 5km throughout the period of 1st - 21st Dec and kindly donate anything you can through the link below on the website.
https://www.run-365-coaching.com/december-virtual-5km-charity

I am extremely thankful for any donations and If you have any questions feel free to contact me via email which is at the bottom of the post.

Kind Regards

Daniel Jarvis
Run 365 Coaching
[email protected]

09/11/2020