Spring Yoga & Sound bath workshop

11/05/2022

Only 3 spaces left for Sunday 22nd May 🤩

Visit flowwithsophie.co.uk to book your space 💛🙏🏼

08/05/2022

Have you ever experienced a sound bath before?

On the day of the work shop, Luna will be guiding you through 1 hour of relaxation, here is what she has to say about it…

‘When music speaks, the body listens. Surrender everything that no longer serves you and let the healing energy of reverberating sounds, calming frequency, and harmonious mind take you to a deeper state of consciousness and self-discovery.

The world has healing sounds for those who know how to listen. Soundbath Therapy harnesses this power of cosmic vibrations and unique tones from powerful sonic tools like Tibetan gongs, Himalayan crystal quartz singing bowls, and tuning forks, to foster healing and relaxation at the cellular level.

Through the years, we continue to offer a modern revival of this ancient healing practice to give you a profound sense of relief, peace, clarity, and freedom from all the clutter and negative energy of the modern world. You are now entering your safe space to wellness. All you need to do is listen.’

07/05/2022

Our delicious Menu for the workshop 🌱✨

26/04/2022

✨Sunday May 22nd ✨
lee.reilly will be cooking up a storm for you, he will be creating delicious, colourful dishes for lunch. When the day is finished there will be yummy treats for you to take home 😋

25/04/2022

25/04/2022

✨ Sunday May 22nd 2022 ✨

Spring May retreat to find balance in the body and peace of mind 💛

To book tickets please follow the link below -