Ben Malton Personal Training

01/03/2025

The results speak for themselves. If you are serious about making a dramatic change not only to your body, but also your nutrition, health & wellness, drop me a message.

You will discover how to shred body fat and build lean fat burning muscle tissue throughout your coaching journey, using science and research proven training techniques and principles (that most people in the gym are not applying) guaranteed to get you results.

You’ll also benefit from:
✅ Improved sleep
✅ Reduced stress levels
✅ Better gut health
✅ Healthier skin
✅ More energy
✅ Improved mood & motivation
✅ Improved cognitive function
✅ Less brain fog
✅ The list goes on, tailored to you!

If you are serious about getting into shape and significantly improving your nutrition, health & wellness, you’ll benefit from over 17+ years of coaching experience, whether that be through my popular Online Personal Training, or via in person 1-1 Personal Training sessions (Manchester City Centre).

Book in for your Free Consultation today via Phone, Online Form and/or In-Person.

Limited Spaces

www.benmalton.co.uk
[email protected]
0781 708 2745

28/02/2025

The wait is over! My 12-Week Online Weight Loss Challenge is LIVE today and this weekend. If you’re ready for real results in 2025, click the links below to secure your spot. Let’s do this! 💪

Book a phone consultation
www.benmalton.co.uk/call

Fill out my Online Consultation Form
www.benmalton.co.uk/wlc

Get guaranteed results when following my coaching protocols. This isn’t a one approach fits all style of coaching… everything will be fully tailored specifically to you and your goals.

Fill out my consultation form and/or book a phone consultation and I will send you a detailed overview on the ways you will achieve your goals. I'll be here to support you every step of the way.

Limited spaces, click the links above, or DM me for more information.

27/02/2025

Doors open tomorrow! 👀 If you’ve been struggling with weight loss, this challenge could change everything. Don’t miss out - spaces are limited!

26/02/2025

Accountability. Structure. Results. This isn’t just another program - it’s a chance to transform your lifestyle in just 12 weeks! Who’s in?

25/02/2025

What if I told you that real results are just 12 weeks away? 🚀 Are you ready to transform your body and mind, and notice improvements even in your first week? More info coming soon!

24/02/2025

Something exciting is coming... 💥 If weight loss is your 2025 goal, keep your eyes on this space!

18/05/2024

https://www.benmalton.co.uk/post/understanding-adult-adhd-insights-and-natural-interventions

An introduction to ADHD in both adults and children, and ways to reduce ADHD through nutrition and lifestyle changes,

12/06/2023

Discover the potential dangers of artificial sweeteners as some of the latest up to date research (May 2023) suggests Sucralose can damage your DNA, and damage your gut lining, while also increasing oxidative stress, inflammation and carcinogenicity…

Latest research suggests Sucralose can damage your DNA and damage your gut lining, while also increasing oxidative stress, inflammation and

28/05/2023

Check out The Gym Group on Portland Street in Manchester City Centre, just around the corner from China Town & Piccadilly Gardens.

⭐️ 24/7 Gym Access
⭐️ Daily Classes
⭐️ Dumbbells upto 42kg pairs
⭐️ Functional Zone
⭐️ Open Studio
⭐️ Two Weights Areas
⭐️ Plenty of CV Equipment
⭐️ Plenty of Resistance Machines
⭐️ 2 Floors
⭐️ 5 Cable Machines & Attachments
⭐️ Several additional cable/strap machines
⭐️ 2 Sled Track

And all the usual additional equipment and accessories you would expect to find in a fully functional commercial gym.

🔐 Membership only £20.99/month, No Contract.

FREE Personal Training Consultation available.

✉️ Contact me for more info...

28/05/2023

Thank you for visiting my NEW Personal Training page. I did previously have another page for many years, however Facebook decided to delete it without giving me any explanation, and ignore all my efforts to get in touch with them about it.

So I'm back, and here is my new page :)