Liv W PT

Liv W PT Improving your health and wellbeing, fitness, strength, mobility and sports performance!

In the light of summer beginning I’ve decided to offer something…• New• More accessible• Effective and reliableAll thing...
09/06/2026

In the light of summer beginning I’ve decided to offer something…
• New
• More accessible
• Effective and reliable

All things I know the type of people I train (those who have limited fitness experience, who want to feel better in their own skin and those who may not be able to afford a regular personal training fee) will appreciate.

Comment “WARRIOR” below to get started!

11/05/2026

SPEED STARTS AT HOME?

🔐 Unlock your potential by doing this workout twice a week.
All you need is some resistance bands, a little space and some drive to stride further and faster than ever.

26/04/2026

If you want to become the best version of yourself stop waiting and take action.

I have some time slots opening up at the beginning of May for anyone looking to better themselves through the art of health and fitness!

If you’re ready to give yourself the time and effort you deserve, then please feel free to drop a comment down below or message me directly.

If there’s a time where your mum, grandma, aunt or any motherly figure you know deserves a treat and a day off the fitne...
10/03/2026

If there’s a time where your mum, grandma, aunt or any motherly figure you know deserves a treat and a day off the fitness game.
Definitely treat her to this!

02/03/2026

Join the team today 💪

You can enquire now regarding face to face services I provide via DM or WhatsApp.
Don't hesitate to ask any questions in the comments or via a private message.

Look forward to working with all additions we get to the team 🙌

LIFE RECENTLYToday is day #40 of 2026 and I thought how to show a life that may not seem “busy” to some, but show that ...
09/02/2026

LIFE RECENTLY

Today is day #40 of 2026 and I thought how to show a life that may not seem “busy” to some, but show that it is FULL ✨
Training update will come Sunday, just before a much needed DELOAD begins.

KICKSTART YOUR YEARFor efficiency and convenience I've put together a list of the 4 best ways I recommend you use to kic...
02/01/2026

KICKSTART YOUR YEAR

For efficiency and convenience I've put together a list of the 4 best ways I recommend you use to kickstart your 2026.

1-2-1 Packages:
1) 12 Week Personal Training Package
2) 10 Week Online Coaching Package

PDF Plans with intergrated exercise demos:
1) Gym Starter Course (exactly as it sounds, for newbies or people who haven't been in the gym since January 2025 👀)
2) 12 Week Game Changer Plan (don't have to worry about what you're going to do in the gym day to day because it's planned for you)

Use the link in my bio to find your path to the new you 💪

THIS WEEK 🫶🏻Life this week = just as mad as usual!
16/11/2025

THIS WEEK 🫶🏻

Life this week = just as mad as usual!

WORDS ARE EVERYTHING 💬 I absolutely LOVE being able to show stuff like this, amazing messages from happy people who I’ve...
28/09/2025

WORDS ARE EVERYTHING 💬

I absolutely LOVE being able to show stuff like this, amazing messages from happy people who I’ve helped.

No better feeling than seeing someone go from feeling awkward or uncomfortable to being the most confident version of themselves.

AMAZING 🤩 Just shows what hard work and consistency can achieve!She’s made the effort in all the right areas gym twice a...
21/09/2025

AMAZING 🤩

Just shows what hard work and consistency can achieve!
She’s made the effort in all the right areas gym twice a week, an increase in daily steps and focusing on eating better with less refined sugars!
Simple as that and it’s paid off.

Address

Denton
Manchester
M34

Opening Hours

Monday 7am - 4pm
6pm - 8pm
Tuesday 6am - 4pm
6pm - 8pm
Wednesday 6am - 4pm
7pm - 8pm
Thursday 6am - 8pm
Friday 6am - 7am
8am - 5pm
Saturday 7am - 3pm

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