Vital Fitness

17/06/2026

Wednesday struggle cuddles 🫡 💚
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09/05/2026

.jacobjames is holding his arms out to show you exactly how big it will be 😂💚🫡

01/05/2026

Friday no gi with 🫡 two black belts on hand here at . Not bad for a farm in the middle of the countryside 😂💚😮‍💨

25/04/2026

Saturday fun day 🌞 ☀️ 🥋 🤼‍♂️ 🍕 🥤
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An ace morning doing some mock interclub matches followed by pizza and cold ones 🌞 🥤
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23/04/2026

Descriptions of what you can expect on the day to day at Vital Grappling 🫡💚🥋 🤼‍♂️ 🥊

23/04/2026

Some minor tweaks to our timetable 🗓️ 🤼‍♂️ 🥋
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We’ve got both James and leading our no gi sessions on a Friday. Two black belts - what a privilege 😮‍💨🔥

We also have a rotation on Saturdays between Gi and no gi BJJ with gi sessions lead by and no gi sessions lead by our up and coming coaching team.
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22/04/2026

17/04/2026

WE ARE EXPANDING 🥳🫡🔥

We’re expanding into a brand new, purpose-built facility designed to bring the very best of fitness and martial arts to Malvern and Worcester. This isn’t just more room… it’s a complete upgrade to how we serve you.

We’re more than doubling in size, with:

• 1300 sqft of dedicated mat space
• A welcoming reception area
• A state-of-the-art strength and conditioning gym
• Changing rooms
• Storage rooms
• A viewing area for friends and family
• Kitchenette facilities
• Our own private car park

Every decision has been made with one thing in mind: delivering a bigger, better member experience.

Same standards. Same community.
Just built on a whole new level.

We’re just getting started.

17/03/2026

Well done Ant on your stylish new belt 🟣 congrats buddy 🥳 💜