LCW Fitness Instructing and Photography

LCW Fitness Instructing and Photography RockFit instructor in Malton/Pickering 🤘Sports Photographer 📷 Future strength and rehab coach 💪

Class with a view 🌤️ we’ll never say no to class outside - especially in this heat! At least it wasn’t 30 degrees like l...
23/06/2026

Class with a view 🌤️ we’ll never say no to class outside - especially in this heat! At least it wasn’t 30 degrees like last time, gotta count your wins somewhere 😉

Thursday was ANOTHER scorcher 😎 had these 4 hot-to-trot ladies in the small hall for another class - here’s to a lovely ...
20/06/2026

Thursday was ANOTHER scorcher 😎 had these 4 hot-to-trot ladies in the small hall for another class - here’s to a lovely rest of the weekend! ☀️

After a few wet and windy days, it was a pleasant surprise to be met with 22 degree weather! ☀️ so it was another hot ho...
18/06/2026

After a few wet and windy days, it was a pleasant surprise to be met with 22 degree weather! ☀️ so it was another hot hot hot class last night 😎 even chose the corner with the most sunlight for our !

She will be missed by not only me but also the RockFit with lozza crew and beyondIt was an honour to follow and make som...
14/06/2026

She will be missed by not only me but also the RockFit with lozza crew and beyond

It was an honour to follow and make some noise on thursday

Thank you for dancing with us 💜

We thought our resident ghost of the hall could use a little 🍆… Thank you to Sandie for bringing in these goodies for us...
11/06/2026

We thought our resident ghost of the hall could use a little 🍆… Thank you to Sandie for bringing in these goodies for us to share 🥨😋

We all turned up a little bit broken in one way or another last night 🤕 so it was a chill one!

Pay no attention to those women behind the curtain! 🧙‍♀️🪄🫧We always love getting creative and silly with our so our q...
09/06/2026

Pay no attention to those women behind the curtain! 🧙‍♀️🪄🫧

We always love getting creative and silly with our so our question for the day is - what’s your go-to way to ruin a good photo? 😂

After a successful walk through Castle Howard over the weekend, we are locking in for another!This time we are starting ...
08/06/2026

After a successful walk through Castle Howard over the weekend, we are locking in for another!

This time we are starting in Lockton for a lovely circular walk by the river sometime in August with either a cafe or pub stop at the end

Open to all and hope to see you there 💜

Distance and date to be announced but aiming between 5-8 miles // 8-13km

08/06/2026

We wanted to say a massive thank you to Lauren and everyone at Rockfit who helped raise an amazing £60 at this years Whitby Gothic Gathering.

Every donation directly helps us to continue our work challenging prejudice and hatred, building a future where everyone feels welcome for living as their most authentic self.

We’re incredibly grateful to RockFit for their ongoing support. The work they do is truly inspiring, bringing people together through a shared love of music and creating a community where people belong. We’re so thankful to have them in our corner and for everything they do to support our Foundation. 🖤

Some more photos from our summer social yesterday! Gorgeous scenery all around us, we are lucky to live somewhere so bea...
07/06/2026

Some more photos from our summer social yesterday! Gorgeous scenery all around us, we are lucky to live somewhere so beautiful 🌿

Rockfit Summer Social? Completed it mate ✅Thank you to all who turned up yesterday for our just-under-10 mile summer soc...
07/06/2026

Rockfit Summer Social? Completed it mate ✅

Thank you to all who turned up yesterday for our just-under-10 mile summer social! Despite taking a few wrong turns, we had a great time exploring around the outskirts of the Castle Howard Arboretum - highlights include:
- meeting some very friendly and affectionate goats!
- seeing the poppy field behind the castle
- the gorgeous buttercup field, in which we almost recreated The Sound Of Music 😂
- the best company!

Stay tuned for when we’re doing our next walk 👀

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