Forge Conditioning

Forge Conditioning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Forge Conditioning, Coach, 46 Main Road, Main Road.

25/04/2026

Finished Bedroom

I enjoy DIY and this was a major project.

The room needed the insulation updating as well as boys grow needed more space.

It took us 14 weeks from gutting the room to remodeling.

Thank you for all the support from family and friends throughout.

A big shout out to for the lights and for the plastering and to my father in law with all the structural development.

Next....? What do you think will be the next project?

24/03/2026

HYROX YOUNGSTARS

Arthur's racing this weekend in his first Hyrox Youngstars race.

I'm very proud of him and how hard he's been training.


23/03/2026

CLIENT SUCCESS STORY

When Mark first started training with me, he was looking to build a routine to support his running and increase his muscle without detriment to his running.

Through Semi-Private Personal Training (SPPT) he is following a full body strength programme with a complementary conditioning programme.

Mark has since progressed weekly and his strength is through the roof alongside a faster running pace.

Here’s what he has to say:

“Ben takes time to understand (and to regularly reaffirm) my objectives and then builds an evolving plan to help me meet them. He checks in with me in between PT sessions to see whether I have any questions and to ask how I’m finding my plan. Ben is friendly and personable, and I’d highly recommend him!"

Helping people become stronger, more confident, and capable in their everyday life is why I do what I do.

If you're ready to start your own journey, send me a message and let’s begin.

10/03/2026

CLIENT SUCCESS STORY

When Amanda first started training with me, she liked the classes but wanted to continue her fitness journey and athletic pursuits and invested in personal training.

Through Semi-Private Personal Training (SPPT) she is now following a full body conditioning programme where she focuses on keeping muscular strength and increasing postural stability to meet the demands of her sports and lifestyle.

Since then, Amanda has been able to compete in a Hyrox event, evolve her fitness to the next level, and improve her mental wellbeing from her training.

Here’s what she has to say:

“With Ben’s expert guidance and motivation I have definitely accomplished my aim and am the fittest and strongest I have ever been. I consider it an investment for my future"

Helping people become stronger, more confident, and capable in their everyday life is why I do what I do.

If you're ready to start your own journey, send me a message and let’s begin.

24/02/2026

Nobody sees the reps you didn’t want to do.

The early mornings.
The heavy sets.
The days you showed up tired.

But that’s where strength is built.

Keep going. 👍

17/02/2026

Part 1 of the Next DIY Project

The next project is insulating the boys bedroom.

While I'm at it why not remove a few walls and increase the floor size while I'm at it.

Oh and heighten parts of the ceiling... And insulate under the floor... And update the windows.

So far its coming together quite well 😎


Keep consistentStay motivatedBe Conditioned For Life
16/02/2026

Keep consistent
Stay motivated
Be Conditioned For Life

13/02/2026

You don’t need a packed gym. You don’t need one-on-one prices. And you definitely don’t need to figure it out alone.

This is semi-private personal training 👇

✔️ Personalized programming
✔️ Hands-on coaching
✔️ Small group energy that keeps you consistent

In today’s video, I’m showing what training actually looks like inside a semi-private session — real people, real coaching, real progress.

If you’ve been stuck between
“group classes aren’t personal enough”
and
“1:1 training feels out of reach,” this might be exactly what you’ve been looking for.

🎥 Watch the video
💬 Comment or DM if you want to learn how this could work for you

13/02/2026

You don’t need a packed gym. You don’t need one-on-one prices. And you definitely don’t need to figure it out alone.

This is semi-private personal training 👇

✔️ Personalized programming
✔️ Hands-on coaching
✔️ Small group energy that keeps you consistent

In today’s video, I’m showing what training actually looks like inside a semi-private session — real people, real coaching, real progress.

If you’ve been stuck between
“group classes aren’t personal enough”
and
“1:1 training feels out of reach,” this might be exactly what you’ve been looking for.

🎥 Watch the video
💬 Comment or DM if you want to learn how this could work for you

Address

46 Main Road
Main Road
LA58EQ

Opening Hours

Monday 6am - 2:30pm
Tuesday 6am - 2:30pm
6pm - 9:30pm
Wednesday 6am - 10:30am
Thursday 6am - 2:30pm
6pm - 9:30pm
Friday 6am - 2:30pm
Saturday 7:15am - 8:30am

Telephone

+447710787925

Website

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