Emily Witney Fitness

Emily Witney Fitness Helping women in their 20’s, 30’s & 40’s find their way with sustainable health & fitness �

This is why I love my job 🫶
21/05/2026

This is why I love my job 🫶

20/05/2026
Don’t be a sad & tired little bean x
19/05/2026

Don’t be a sad & tired little bean x

Clients, community and all the rest 🧚‍♀️
18/05/2026

Clients, community and all the rest 🧚‍♀️

Want weekly recipe inspo in your inbox? Comment FOOD below and I’ll add you to the mailing list x
13/05/2026

Want weekly recipe inspo in your inbox? Comment FOOD below and I’ll add you to the mailing list x

Life 🫶
11/05/2026

Life 🫶

Age like an old flip flop? I think not 🫣
08/05/2026

Age like an old flip flop? I think not 🫣

Strong like an old flip flop? I think not 🫣
08/05/2026

Strong like an old flip flop? I think not 🫣

If you don’t want to age like a crisp packet..
08/05/2026

If you don’t want to age like a crisp packet..

Turns out trying to build big muscles, healthy joints, a good pair o’ lungs and a healthy heart is way more fulfilling t...
07/05/2026

Turns out trying to build big muscles, healthy joints, a good pair o’ lungs and a healthy heart is way more fulfilling than trying be skinny forever x

06/05/2026

Said with love x

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Maidstone
ME141DE

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