13/06/2026
💥 Ladies Only Self Defence Seminar 💥
Ladies, do you know what you would do if someone grabbed you, threatened you, or invaded your personal space?
Join us for our Ladies Only Self Defence Seminar and learn practical, realistic skills that could help keep you safe.
📅 Saturday 18th July
🕚 11:00am – 12:30pm
📍 St Augustine Academy Dance Studio, Maidstone
💷 £20 per person
In this 90-minute seminar you’ll learn:
✅ Awareness and personal safety strategies
✅ Boundary setting and verbal skills
✅ Simple, effective self defence techniques
✅ How to react under pressure
✅ Confidence-building drills in a supportive environment
No experience or fitness level required. This seminar is suitable for complete beginners and is delivered in a friendly, welcoming atmosphere by experienced instructors from Mid Kent Krav Maga.
Spaces are limited, so book early to avoid disappointment.
📩 Message us for more information or to reserve your place.