Penny's Personal Training

Penny's Personal Training PT 15+ yrs | Nutrition & Wellness Coach | Women’s Health | Running & Strength
Marathoner | Triathlon | Hyrox
Maidstone, Kent Competitive prices.

Various exercise offered to suit all; be it weight loss, toning, returning to fitness or training for your next marathon or triathlon I will help you reach your health and fitness goals every step of the way. Support and how to train when not in the session. Healthy eating plan offered to step towards a healthy future lifestyle.

29/08/2026

Great boot camp yesterday, full body workout.
If you struggle to get the exercise ✅ or like being in the fresh air join us. Poplar Park at the moment while it’s fine.
⏰ 09:15 Fridays
💪 Strength, cardio, core & stretch 🧘‍♀️
💵 Pay on the day or pre pay
Comment ⬇️ or message me

21/08/2026

Boot Camp 09:15 Friday’s Poplar Park, Allington,
full body workout inc strength. It’s great to see you all getting fitter & stronger. Pay on the day welcome.

12/08/2026

Working out together- fantastic first PT session, great work both, building on strength & fitness. Boot Camp too on Friday’s.
Invest in YOU
Your future self with be thankful.
I have space for online clients atm or waiting list for face to face. Comment below or message me 😊

08/08/2026

Filled my friendship cup. Super day with doing lots of steps and coffee too.
Take some time for you and do what you love.
If you haven’t yet tried park run it’s so inclusive and welcoming. Walk/jog/run. Near you.

06/08/2026

You can do it-what’s your exercise, set your goal x
Need coaching help, shout me.

06/08/2026

Enjoy your exercise don’t treat it as a chore… find something you enjoy and then embrace the moments you can take part.
Find a time that suits you.

Happy Sunday all. 🌞 Super 5 miler in Marden with the girls and some weights in Meg Dodd garden training for Farm Games. ...
02/08/2026

Happy Sunday all. 🌞 Super 5 miler in Marden with the girls and some weights in Meg Dodd garden training for Farm Games. 💪

Sunny 5 miler in Marden, then weights in Meg’s gar
02/08/2026

Sunny 5 miler in Marden, then weights in Meg’s gar

14/07/2026

Great work today all, spin bikes blasts up to 70%, jogging, weights, mobility. Working together 💪Tuesday’s 13:00 self referral possible too.

19/06/2026

Get yourself ready for the weekend-09:15 today
(Fridays)
📍 Poplar Park, Allington
💵 £8.50 drop in
💪Strength, tone & core
🌞Small friendly group
🏃🏻‍♀️ Your pace
bring a towel/workout mat, water
See you there
Money back guarantee ☺️🧘‍♀️

Address

Maidstone

Telephone

+447568572247

Website

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