Matt Holland Sports Therapy

13/09/2026

Is your back at breaking point? Are your shoulders screaming out with pain? Are you suffering with sciatica?

Then get onto my website and get yourself booked in for a treatment.

Sports Massage, Deep Tissue Massage, Trigger Point Work, Myofascial Release, Flame Cupping Therapy, Muscle Blading plus lots more.

Appointments available Tuesday to Saturday this week at Leach Lane Clinic St.Annes

Remember that I treat sports and non sporting injuries. You also don't have to be injured at all as of course prevention is better than cure!!

There's even decent conversation and a (bad) sense of humour included in the price to help ease any anxieties!

If you prefer, you can give me a call/text or message me via the website for more info.
🖥️ mh-st.co.uk/book-online
📞 07912754088

10/09/2026

How sciatica starts, how it can affect your daily life and how it can be treated
Leach Lane Clinic St.Annes LythamLife&Style

One of the more common ailments that’s presented to me by patients is Sciatica or sciatic like symptoms. Most of the time sciatica is self-diagnosed so here are the facts.What is Sciatica?Sciatica is nerve pain from an injury or inflammation of your sciatic nerve. Pressure on the spinal cord or ne...

26/07/2026

https://www.mh-st.co.uk/post/golf-injury-treatment

Treatments available Tuesday to Friday Leach Lane Clinic St.Annes
Lytham St Annes

Lytham Green Drive Golf Club

Do you have tightness in your golf swing? Is your range of motion limited? Do you have niggles that are limiting your performance?

04/07/2026

🚩 A Little Reminder About Appointments 🚩

Thanks so much for your continued support. Every single booking is hugely appreciated.

I understand that sometimes life gets in the way and unexpected things happen. If you need to cancel or reschedule your appointment, can I kindly ask that you give us as much notice as possible.

Unfortunately, no shows and last minute cancellations have become more frequent recently. When this happens, it's very difficult to fill those appointment slots at short notice, and it has a direct impact on my small business and consequently livelihood.

Out of respect for my time and for other clients waiting for appointments, no shows and last minute cancellations may result in a cancellation fee or a deposit being required to secure future bookings.

Thank you for your understanding and for respecting my time. I can't do this without you lovely folk and I hope to be working with you long into the future.
Cheers.

Matt

09/06/2026

11/05/2026

This week is Mental Health Awareness Week..

Just remember that all is sometimes not what it seems on the outside and mental health issues come in many different forms.

02/05/2026

The word legend gets banded around alot but this guy certainly was one.
An absolute inspiration to anyone whether able bodied or disabled
RIP

Alex Zanardi was a 21st century hero - a man who inspired millions through his unquenchable spirit in the face of unbelievable adversity, writes Andrew Benson.

19/04/2026

Morning folks.

Just a reminder that I'm only in clinic Monday (Chorley), Tuesday and Wednesday (St Anne's) this week as I'm having a few days away next weekend...I know, selfish eh!😀.
mh-st.co.uk
07912 754088

fans Leach Lane Clinic St.Annes

31/03/2026

https://www.mh-st.co.uk/post/rugby-injury-recovery

🏉Calling all rugby players 🏉

Turning your whole body to look left?
Sitting down like it’s a controlled demolition?
Making noises that belong in a horror film?

Walk in like a wreck. Walk out like you still deserve a starting spot.
mh-st.co.uk

fans

Alright lads (and gals)… quick question regarding rugby injury recovery:Who’s actually injured… and who’s just moving like it's the day after leg day?If you’re walking into the changing room like a 90-year-old tighthead, wincing every time you sit down, and making more noise than the thera...

21/03/2026

https://www.mh-st.co.uk/post/your-body-v-your-car

Most people MOT and service their car once a year and get it fixed if there's a problem so why don't we treat our bodies the same?
Blackpool Business News

Treat your body like your car… but not the way most people do. Most folks treat their car better than their body. They’ll panic over a weird engine noise but ignore a weird chest pain. They’ll schedule a service but skip sleep like It’s an optional extra.Let’s get into this... . Fuel matte...