31/05/2026
Hi Everyone, hope you are well💜so it's back again ....... 🙏"An Afternoon Just For You" 🙏...letting you know early so you can get the date in your diary....... 🥰BOOK NOW to secure your place 🙏
Please see below details of the next "Double Trouble Afternoon Just For You", it will be 2 hours of "YOU" time 🙏, starting with some gentle mobility for the shoulders, hips, wrists, ankles, lower back and upper back💜 with some gentle Pilates to strengthen and lengthen the body🙏 followed by a super stretch and finishing with a lovely relaxation/meditation, so nothing "full on" (we promise...…👍) just a fabulous chance for you to give your body a bit of "tlc", which it absolutely needs and deserves. The afternoon is suitable for EVERYONE🥰
"Healthy Body * Healthy Mind"
An Afternoon Just For You …..
Sunday 19th July 2-4pm at The White Church Hall in Ansdell💒
If you would like to secure a mat space then please get in touch ASAP, the afternoon is just £12 and all you need to bring is YOU, a mat and some water. Numbers are limited so PLEASE let us know ASAP...….😍
If you have any questions at all please don't hesitate to ask, look forward to hearing from you soon
Jackie and Julie x💜🙏