Emp1re gym

Emp1re gym A friendly gym with all the weights and conditioning equipment you could need.
(1)

24/06/2026

Toby's weekly tip 😎

Ask the jug lad when you're in if you need any help 👌🏾

It is very hot so please wipe down equipment and bring a towel and possibly some deodorant😉
23/06/2026

It is very hot so please wipe down equipment and bring a towel and possibly some deodorant😉

We know it’s hot and not the most fun weather to train in but it’s gotta be done. Kez has you covered with some zero sug...
22/06/2026

We know it’s hot and not the most fun weather to train in but it’s gotta be done. Kez has you covered with some zero sugar tip tops for those training hard in the heat 🫡

17/06/2026

Easy peasey sessions, bootcamp and hybrid

We got you sorted 😎

No excuses for neglecting your hamstrings!!!!Four machines, four ways to train them Paramount seated leg curl gives you ...
15/06/2026

No excuses for neglecting your hamstrings!!!!

Four machines, four ways to train them

Paramount seated leg curl gives you an amazing squeeze allowing your leg to curl past 90 degrees. Giving amazing range of motion

Watson lying leg curl is amazing for helping eventuate the stretch as you can adjust the pads easier to get into position

Standing leg curl is amazing for training an imbalance in your weaker leg

And last is the rdl machine that takes an amazing movement and taking out the stability aspect to help focus on muscle and strength growth

Plenty of choice so play around with them and see which is your favourite 👍

13/06/2026

Toby's weekly tip 😎

We've added a 12kg wall ball in the Hybrid/bootcamp area 😎
11/06/2026

We've added a 12kg wall ball in the Hybrid/bootcamp area 😎

This is just an offer for any man that feels they need it at Emp1re! We'll also be joined by .compassionate.coachMen are...
09/06/2026

This is just an offer for any man that feels they need it at Emp1re!
We'll also be joined by .compassionate.coach

Men are s**t at talking on the whole but after speaking to a few guys lately I can tell there's quite a bit going on in your minds!

So this Sunday, an offer to come and just talk of they feel they need it!

No phones, won't be going on socials etc etc

Just an hour for blokes to talk if they want

05/06/2026

Classes that challenge

We got you sorted

No one cares about what you can do, just that you try 💪

03/06/2026

Toby's weekly tip

Address

Lye

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 3pm
Sunday 8:30am - 2:30pm

Telephone

+441384898885

Website

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