There is something for everyone that can make a difference.
*121 Home & Outdoor PT sessions (All Year)
*121 PT sessions are local Luton Gym (Summer) The training I offer can be applied to all ages, with the ability to adapt to any mobility restrictions - there is something for everyone that can make a difference. Please contact me for further info on the below:
*121 Home or Outdoor PT sessions (
All Year)
*121 PT sessions at local Luton Gym (Summer)
*Easy to follow workout cards for non PT days
*1 hour turn around on contact by email, text and phone.
*Real life understanding to be able to set realistic, achievable goals. All Sessions are £25 per hour / £15 per half hour (yes half an hour can make a difference)
Reduced costs for bulk sessions which are to be used within 3 months of purchase:
*£400 = 20 sessions (4 free session/s) £100 saving
*£200 = 10 sessions (2 free session/s) £50 saving
*£100 = 05 sessions (1 free session/s) £25 saving
I started Personal Training in 2015 and have been a fitness enthusiast since 2011. Over the past 3 months I have been working hard on a house we have recently bought and preparing it for a new addition to the family, who is due on the 28th April. I am available for 121 sessions evenings Mon-Thurs and 2 weekends a month. Even if you are not sure about committing to sessions, our first half an hour consultation is free
*A chat to get to know each other
*Short term goal conversation
*Advice to achieve goals
*Overview of basic exercises I feel would suit you
*A chance to ask any questions no matter how small or silly they may seem
Please do take this opportunity. I am available to contact via email or text Mon-Sun 08:00-09:00.
