Ree Fitness With Sunrise

Ree Fitness With Sunrise Helping busy people build strength, confidence and consistency through fun, realistic fitness.
📍 Classes at NR Health & Fitness.
⬇️ Join the Consistency Club

15/05/2026

New on Premium today 💛

A brand new 10 minute top to toe workout has just been added to the library.

Perfect for those days you want to move your body but do not have loads of time or energy to spare.

No complicated routines.
No spending ages scrolling trying to decide what workout to do.

Just press play and get moving 👌

Consistency Club Premium officially launches on June 1st but the library is already building with:

💛 10 minute workouts
💛 30 minute sessions
💛 Live Zoom sessions starting June 1st
💛 Options for all levels of fitness

If you would like early access, comment “Premium” below and I will send you all the details 😊





14/05/2026

This week involved a LOT of Michael Jackson, questionable moonwalking (mine, not yours!), laughter and the usual Ree-Groove chaos 💃 🤣

Exactly how we like it 💛

Thank you to everyone who came along to the MJ special this week.
You guys fully committed and I loved every second of it.

Keep your eyes peeled over the next week or so because theres a little timetable change coming 👀

Now if anyone needs me, I’ll be checking out and heading off on holiday ✈️🤣

See you all on the 2nd June!





13/05/2026

💚 Last minute addition to tonight’s classes at NR

REE-BALANCE • 5pm

11/05/2026

Consistency Club Premium officially launches on 1st June 💛

This has been quietly building behind the scenes for a while now and I’m really excited to finally open the doors properly.

Over the last few weeks I’ve been adding:
⭐ 30 minute express sessions
⭐ 10 minute workouts for busy days
⭐ Live Zoom sessions twice a week
⭐ Full body workouts
⭐ Strength
⭐ Cardio
⭐ Balance and mobility work

The idea behind it is simple really.

Real workouts that fit around real life.

Some days you might have half an hour.
Some days you might only have 10 minutes.
Sometimes you just want to jump on live and train together.

There will always be options there waiting for you 💛

If you’d like the details or want to join us from June 1st just send me a message 😊

Participation not perfection 💛





08/05/2026

NEW to Premium 💥

A quick 10 minute kettlebell workout has just dropped into the library 👌

Perfect for the days you:
• don’t have loads of time
• can’t face a full workout
• still want to move and feel better afterwards

This is exactly why I wanted to build Premium.
Real life friendly workouts that you can actually fit in 💛

Official launch is June 1st, but I’m quietly building the library behind the scenes ready for you all ✨

If you’d like the details before launch day, comment 💫 PREMIUM 💫 or send me a message ☺️


02/05/2026

Can’t believe this was a week ago already

A fab morning with some of the Ree ladies 💛

We got out of our comfort zone, went to Norwich, got involved and had the best time 💪🏻

It’s moments like this that give a real sense of belonging and being part of something special 💛

Already looking forward to a whole weekend of Fitness Fiesta in September 🪅

01/05/2026

Sick of workouts that look great online but just don’t feel right in real life 🤔

This is what I do instead.

No perfect lighting
No filters
Just real workouts 💛

Full sessions when you have the time
Short workouts when you do not

I have quietly opened the doors to Consistency Club Premium and we go live on June 1st 💛

So if you have been watching and thinking about joining, now is a good time to come and have a look 👀

Message me “Premium” for all the info





29/04/2026

Short on time but still want to get a workout in?

I have started building a library of quick workouts you can just press play and get to it 💪🏻

Ten minutes when that is all you have.
Full sessions when you want a bit more.

Nothing complicated.
No huge bits of gym equipment.
Just fun movement that fits around your day and leaves you with that post workout glow 🤣

If you want access to everything just message me and I will send it over 💛

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Lowestoft

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