Rockfit with Rose

Rockfit with Rose Rockfit is a mix of dance, cardio and toning exercises all set to an awesome soundtrack of Rock and Metal music!
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Designed for all of us who have felt out of place in the run-of-the-mill fitness classes, we welcome you to our growing Alternative tribe.

How does Rockfit make you feel? Well Tuesday night was expressed with power poses and jazz hands! 💜🔥💪👐😂😂
09/09/2026

How does Rockfit make you feel? Well Tuesday night was expressed with power poses and jazz hands! 💜🔥💪👐😂😂

Why should the kids get all the progress pics?! I can't believe how grown up I am - trainee to 2nd instructor anniversar...
05/09/2026

Why should the kids get all the progress pics?!
I can't believe how grown up I am - trainee to 2nd instructor anniversary (13th September 2024 was my first class)! 😁😁😁
But actually, wow, yes, how things have changed! 💜 Love my Rockfit life and all you incredible people who keep coming back for more - you ROCK🤘

04/09/2026

I'm 'out of office' this weekend- please forgive slow replies, I may not have signal! Off to celebrate my birthday 🥳

🎵This week's playlist🎵Which was your favourite?
04/09/2026

🎵This week's playlist🎵
Which was your favourite?

OCTOBER SOCIALFriday 23rd October 8.15 - 11.00pmMoira village hallA Haunting Halloween EveningThe immensely talented and...
03/09/2026

OCTOBER SOCIAL
Friday 23rd October 8.15 - 11.00pm
Moira village hall
A Haunting Halloween Evening
The immensely talented and all-round fabulous person, Maria Credali - teacher, dancer, musician, artist, and storyteller - has kindly agreed to come and deliver us a creepy castle art workshop, followed by dimming the lights for a selection of chilling tales.
BYO drinks and nibbles, and maybe a cosy blanket for extra atmosphere.
To ensure sufficient resources, this event will have a maximum of 20 spaces, secured with a deposit of £15 asap. (Final price tbc, depending on numbers - just to cover costs, not for profit)

We welcomed 3 new Rockfitties to Tamworth classes tonight - and they aced it💪 thanks to my regulars for helping them fee...
03/09/2026

We welcomed 3 new Rockfitties to Tamworth classes tonight - and they aced it💪 thanks to my regulars for helping them feel at home💜
We missed all those who couldn't make it tonight - I hope life is kinder to you all real soon 🤗
* I thought I'd managed a half decent pic today but it turns out Sandy is like the Cheshire cat - invisible except for her smile! Sorry! 😁

Seriously sweaty selfies at Desford, you absolutely brought the fire!🔥🤘Welcome back!🤣
03/09/2026

Seriously sweaty selfies at Desford, you absolutely brought the fire!🔥🤘Welcome back!🤣

Desford's turn tonight and there's room for a few more! If you've been teetering on the idea of coming, take that first ...
02/09/2026

Desford's turn tonight and there's room for a few more! If you've been teetering on the idea of coming, take that first step and come along - just arrive 10 minutes early to complete a PAR-Q before we start. Your first class is FREE so what've you got to lose? 😃🤘

So good to be back!💜🤘 But I'm gonna feel that one tomorrow!🔥😱😁
01/09/2026

So good to be back!💜🤘 But I'm gonna feel that one tomorrow!🔥😱😁

Address

Limehurst Academy, Bridge Street
Loughborough
LE111NH

Opening Hours

7pm - 8pm

Telephone

+447562331041

Website

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