05/11/2021
Here’s a great exercise to work your back it’s called scapular retractions or seated rower give them a go in your next workout!
I am a qualified personal trainer from bexleyheath/Erith area. I offer 1-1 training sessions at comp
Longfield
Be the first to know and let us send you an email when Jacob Atley Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.