MG1 Elite Performance

MG1 Elite Performance Visual, Mental & Cognitive Skills Coaching for teams & individuals from junior to pro level.
👀🧠💪

I have some limited availability in June and July for Athletes interested in intense pre-season training blocks. Drop m...
08/06/2026

I have some limited availability in June and July for Athletes interested in intense pre-season training blocks. Drop me a DM to talk through options. 🧠🔥

Technical skill is doing it.Perception-action coupling is spotting the opportunity to do it.Performance regulation is gi...
05/06/2026

Technical skill is doing it.

Perception-action coupling is spotting the opportunity to do it.

Performance regulation is giving yourself the best chance of spotting that opportunity.

Most coaching focuses heavily on the first.

Some attention is given to the second (loosely!).

Very little is given to the third.

Yet performance depends on all three.

Because it doesn't matter how good a skill is if the opportunity isn't recognised.

And it doesn't matter how many opportunities exist if your state prevents you from seeing them.

The best performers aren't just technically skilled.

They're consistently in a position to perceive, decide and act.

If you're spending all your time and money on technical skill development, the harsh truth is that you're potentially missing the key elements to seeing your performance improve in the game.

I can help you with that.

05/06/2026

Goalies - check out the MG1 Goalkeeper Performance Program and train with me from anywhere in the world this summer.

https://mg1elite.simplybook.it/v2/

Or click link in bio.

A seasons work in 3 documents (a third individual case study on an elite ice hockey goalie is still being written up). T...
05/06/2026

A seasons work in 3 documents (a third individual case study on an elite ice hockey goalie is still being written up).

These documents provide the foundation of how we develop not only an athletes cognitive perceptual hardware, but importantly their access to that capacity during performance.

2026/27 season is going to be something else! 🧠🔥

04/06/2026

Goalies - 4 things you need in your kit bag to get your eyes and brain primed for performance. 🧠🔥

04/06/2026

It’s not just about the lights. It’s about the process.

Making mistakes - regulating your nervous system - moving forward.

If you don’t train cognitively and emotional flexibility, where do you think it comes from?

Great job .wardell13 🧠🔥

03/06/2026

How do you learn to perform better under stress and load? You train that way of course.

was feeling it! 🤯

Due to an athlete securing a place in North America next season, ONE SPACE has opened up on the 2026/27 Prospect Program...
03/06/2026

Due to an athlete securing a place in North America next season, ONE SPACE has opened up on the 2026/27 Prospect Program.

This is my flagship development program, working with athletes aged 12 - 16 to develop the key skills needed for elite performance.

🚫 Not movement speed
🚫 Not technical skill
🚫 Not physical fitness

These are all important - But when everyone has these at senior ages, what do you to differentiate yourself with?

✅ Speed of thought
✅ Emotional control
✅ Decision-making efficiency
✅ Game IQ

So, if you want to focus on becoming a long-term success, not a short term one, the Prospect Program is the place to be.

Full details and registration here: https://forms.gle/GYzcFpvnvCA5MVsp7 or from link in bio. Be quick - the space won't last for long! 🧠🔥

02/06/2026

When you start to train ‘Brain First’ you start to see the real changes in performance. 🧠🔥

02/06/2026

Is there anything better than summer 🤔☀️

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Long Eaton

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