Namaste and Slay Yoga

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Namaste and Slay Yoga RYT 200 Yoga Teacher | Essex
Strong flows. Big energy. Main character mindset. Uplifting music. Come as you are. Leave glowing.

All levels welcome ✨
Namaste & Slay Yoga 🧘🏻‍♀️👑

Start your week right…see you on the mat Urban Hot Yoga & Urban Reformer Pilates
30/03/2026

Start your week right…see you on the mat Urban Hot Yoga & Urban Reformer Pilates

Where I am this week 🧘🏻‍♀️✨
22/03/2026

Where I am this week 🧘🏻‍♀️✨


19/03/2026

Slay Kings and Queens join me - 6pm at Everyone Active Rainham

All levels welcome.

See you on the mat

🧘🏻‍♀️✨

18/03/2026

Tonight at Urban Hot Yoga and Reformer Pilates
All levels welcome
See you on the mat Slay Kings and Queens 🧘🏻‍♀️

Slow Dynamic Flow in candlelight. 🕯️This month we’re working with the Manipura Chakra — building heat, strength and that...
13/03/2026

Slow Dynamic Flow in candlelight. 🕯️

This month we’re working with the Manipura Chakra — building heat, strength and that inner fire. 🔥

A playlist that starts slow and soulful, then gradually lifts as the practice unfolds and the energy builds.

Come flow with me at Urban Hot Yoga & Reformer Pilates at 6:30pm tonight.



Hot Yoga & Urban Reformer Pilates

Follow the link to book
https://121urbanhotyoga.club/

11/03/2026

Where you can find me, every Wednesday.. see you on the mat 🙌🏻🧘🏻‍♀️

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