Ellena Hoad

Ellena Hoad Online Coach & Personal Trainer
Founder of ELLEVATE & Ellena Fit Coaching
Instagram

I’ve been in my own head about posting on here, so here is a big dump of unedited no filter life lately!! I love sharing...
06/06/2026

I’ve been in my own head about posting on here, so here is a big dump of unedited no filter life lately!! I love sharing my food content more than anything but the pressure to have everything so perfect is a lot especially compared to when I started 10 years ago. I used to share 1 photo of a finished recipe and that was good enough 😂😮‍💨 anyways, here’s some normal life ###

31/05/2026

It’s crazy because I barely even recognise myself in that first clip 🥹

Over the years I’ve dieted, built muscle, dieted again… but I don’t think I ever truly felt my happiest or most confident until now.

My legs used to be one of my biggest insecurities, and now I don’t think about them anymore because I’ve finally found what works for me.

The best part is that since dieting a couple of years ago, I’ve been able to maintain my results easily because my diet never actually felt like a diet 🤍 No cutting out my favourite foods. No extremes.

If you’re struggling to see results, or you’re tired of losing them as quickly as you get them… let me help you! I’ve just opened 5 online coaching spaces for June. Click the link in my bio or stories to apply ✨🤍

30/05/2026

because why not 🫢 PROTEIN berry crumble 🥹 this has always been a staple of mine but this is a new and improved recipe!! breakfast or dessert… whatever you want 😂

338 kcal per portion
14g P | 51g C | 9g F

Ingredients (serves 4)
protein crumble:
70g plain flour
70g oats
1 scoop vanilla fit pro whey
2 tbsp maple syrup
1 tbsp coconut oil
1 tsp cinnamon
30g pumpkin seeds
Water to bind it

fruit layer:
1 tbsp honey
1 bag frozen summer fruit

method:
1. Preheat oven to 180 degrees c
2. In a bowl combine all of the crumble topping ingredients and combine until it forms a crumble mixture. Add water slowly to get the right consistency!
3. Add frozen fruit to an oven dish (as much as you like), then drizzle in honey.
4. Add the crumble topping and press down
5. bake in the oven for 20 minutes until golden!
6. Serve with yogurt & honey or even custard/ice cream 🥰 This will keep in the fridge for 3 days.

Use code ELLENAFIT to save 10% on AD ✨

seven days of easy high protein meals all from ✨🍽️Comment APP and I’ll send you the link to sign up for just 33p a day!...
27/05/2026

seven days of easy high protein meals all from ✨🍽️

Comment APP and I’ll send you the link to sign up for just 33p a day!

a full day of eats to feel my best & fuel my workouts + running!! 🏃🏻‍♀️💛juice: green juice with pineapple, cucumber, gin...
23/05/2026

a full day of eats to feel my best & fuel my workouts + running!! 🏃🏻‍♀️💛

juice: green juice with pineapple, cucumber, ginger, lemon, mint and celery
breakfast: protein porridge with homemade granola
lunch: chicken caesar pasta salad
snack: protein twix bar
dinner: steak & chimichurri potatoes

Wearing new strength in motion capsule in butter yellow. Dropping Tuesday 26th May! Use code ELLENAFIT to save 10% AD

Address

London

Website

Alerts

Be the first to know and let us send you an email when Ellena Hoad posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ellena Hoad:

Shortcuts

Share

Category