Shake your Buddhi

Shake your Buddhi Yoga is what you make of it, whether physical, mental, emotional or spiritual. It doesn't matter. Do it because it feels good and take what you need. Word. Peace

Buddhi is a feminine Sanskrit noun derived from the same root as the more familiar masculine form Buddha ~ to be awake, to understand, to know ~
Buddhi denotes an aspect of mind that is higher than the rational mind and that is attracted to Brahman ~ to "Truth" (sat) or "Reality" (dharma). I've been practicing Yoga for years and have always dreamed I would become a teacher one day. This year I'm going to do it and I want you to come too! My aim is to learn as much as I can by going to as many classes, with different styles and teachers as possible to learn through practice and from people with a passion for yogi living. I want to share the knowledge I pick up along the way... so I'll be posting awesome informative articles, books, videos etc. I'm also going to blog about the classes I go to at - http://buddhithroughyoga.wordpress.com

Should be fun, thanks for checking out my page!

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