Sports2performance sports and exercise rehab clinic Jacquiline Agyepong

28/06/2019

Gait analysis, movement screen, postural assessment

08/10/2016

http://www.thetimes.co.uk/edition/times2/how-to-build-strong-muscles-whatever-your-age-6g6n65xw8

16/05/2016

Lifting great for everyone!!!

16/05/2016

https://www.facebook.com/permalink.php?story_fbid=1001222853297330&id=716067158479569

18/04/2016

: How to prevent children from dropping out of sport...

“How to prevent children from dropping out of sport”

13/04/2016

Getting active is important to health and wellbeing!!!

The campaign is specifically targeted at women aged between 16 and 35 and aims to demonstrate that taking part in re

11/04/2016

It is supposed to potentially increase preconditions for learning, give it a go!!

It may be possible to increase the neuron reserve of the hippocampus – and thus improve preconditions for learning – by promoting neurogenesis via sustained aerobic exercise such as running Aerobic exercise, such as running, has positive effects on brain … Continue reading →

16/03/2016

10/03/2016

WALKOUT session Thursday evenings, 7.30-8.30!!
Meeting-crossing at friary park.
Walking is Low impact, energising, endorphin kick and social.
Kickstart your journey to the perfect summer body.
''Summer bodies are made in the winter''
All fitness levels welcome

08/03/2016

http://www.telegraph.co.uk/men/active/11138332/Stretch-yourself-with-a-good-sports-massage.html

Don't be fooled by its name: sports massage isn't just for athletes. It can revitalise the muscles and ligaments of every one of us, explains Lucy Fry

04/03/2016

Circuit fitness camp
Saturday mornings
Oak hill park, Barnet EN4, 8.15-9.15
Kickstart your journey to the perfect summer body.
''Summer bodies are made in the winter''
All fitness levels welcome

11/02/2016

Sciatica is a pain in the backside from the cause to the symptoms
Treatments such as massage, sports therapy and exercise gets to the treat the root of the problem...stop being a pain and start treating.