10/05/2026
Stop guessing on the leg press! π Where you place your feet dictates which muscles do the heavy lifting.
π₯ High = Glutes & Hammies
π₯ Low = Quads
π₯ Wide = Inner Thighs
π₯ Narrow = Outer Thighs
Screenshot or save this guide for your next leg session at Anubis Fitness. Which stance is your favorite? Let us know below! ποΈπͺ