10/05/2026
Stop guessing on the leg press! 🛑 Where you place your feet dictates which muscles do the heavy lifting.
🔥 High = Glutes & Hammies
🔥 Low = Quads
🔥 Wide = Inner Thighs
🔥 Narrow = Outer Thighs
Screenshot or save this guide for your next leg session at Anubis Fitness. Which stance is your favorite? Let us know below! 🏛️💪