Xavier Marot

Xavier Marot Online Fitness Coach.
100% personalised to your anatomy, goals, level and schedule. No generic plans. No one-size-fits-all approach.

Click here for more: https://linktr.ee/xavier_marot

03/09/2026

Travelling for work doesn’t mean you have to keep losing your fitness progress.

02/09/2026

You lack the motivation to go to the gym or to follow a diet? Watch this.

I started i was 5kg lighter than the picture on the left, at 23 years old.And I did that while having a job, just like y...
02/09/2026

I started i was 5kg lighter than the picture on the left, at 23 years old.

And I did that while having a job, just like you. And while having other hobbies just like you. And I was a complete beginner, just like you.

If I can do it, you can achieve your goal too. Whether your goal is to lose a bit of weight or gain a bit of muscle or anything else.

But if you do random things, you will get random results.

Don't waste your time and get a proper plan.

linktr.ee/xavier_marot

01/09/2026

If following your diet means saying no to restaurants sometimes, so be it. Your goal comes first.

31/08/2026

Don’t let fear of being judged stop you from following your diet and reaching your goal.

30/08/2026

Changing habits is difficult but there is one way to make it much easier.

Just take baby steps!

Once you understand that, any new challenge will look easier to you.

29/08/2026

You don’t need to live in the gym to build muscle.

I started gaining muscle by training at home. It might not be optimal forever, but if it helps you stay consistent without sacrificing time with your family, it can be the best option.

28/08/2026

Watch this if you don't have the time to workout.

27/08/2026

Following a diet or going to the gym?
What is the most difficult?
Let me know!

26/08/2026

If you understand this, you will be smarter than 99% of fitness influencers.

Your bone structure decides how you will look like. Not everyone can look big!

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