Mindfulness Yoga

Mindfulness Yoga Hi, I’m Helen Georghiou, a yoga teacher with 15+ years of experience, specialising in mindfulness, pregnancy, postnatal and 1:1 yoga.

I offer a welcoming space for all levels to breathe, move, and reconnect.

Address

Wanstead Quaker Meeting House, Bush Road
London
E113AU

Opening Hours

Tuesday 6:45pm - 9:15pm
Thursday 9:30am - 11:30am

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